Ask Shelley
  • Home
  • About me – What is Holistic Health & Alterative Medicine Management
  • Forum
You are here : Ask Shelley » How to detox? » When to fast, When not to fast

When to fast, When not to fast

Published Sunday, April 18, 2010 By admin. Under How to detox?  Tags: EFA  

When to fast

Arthritis or other degenerative disease.
When the tongue is coated.
One day once a month just to give your body a rest.
At the Equinox as a kind of spring and fall cleaning.
When suffering from a virus, cold or flu.
When you have no appetite, fast but for broths and digestive teas.
When you are constipated and not eliminating your meals.

When to fast, When not to fast

When not to fast

When recovering from surgery.
When it’s time to rebuild and tonify rather than cleanse.
When you’re too thin.
When you suffer from lack of bile production (clay colored stools), as this can lead to more stone formation. If this is an issue for you and you still want to fast, then take 1 tablespoon of good EFA oil 2x a day.

Related Posts:

  • No Related Posts
« How long should I cleanse?
Fasting & Power of Digestion aka. Agni »
  • Search
  • Recent Posts
    • Vitamin E
    • Natural Anti-Inflammatories
    • Estrogen
    • Potassium
    • Fiber
  • Recent Comments
    • Spleen management | Ask Shelley on Lymph Management
    • Testing for Parasites | Ask Shelley on Parasite Expulsion Protocol
    • How to Increase Stomach Acids | Ask Shelley on Self-Test for Low Stomach Acid
    • Symptoms of Low Stomach Acids | Ask Shelley on How to Increase Stomach Acids
    • Other things that help regular Bowel Movements | Ask Shelley on Fasting & Power of Digestion aka. Agni
  • Archives
    • July 2011
    • June 2011
    • May 2011
    • May 2010
    • April 2010
    • March 2010
  • Categories
    • Detox Diet
    • Diagnostic Tools
    • Foods High in…
    • Glands
    • Healthy Food
    • Healthy Food – The Vital Health Kitchen
    • Holistic Concept
    • Holistic Protocols & Alternative Medicine
    • How to detox?
    • Intestinal Parasites
    • Kidneys
    • Liver Problems
    • What is a yeast infection?
  • Meta
    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
Copyright © 2023. All Rights Reserved.