Ask Shelley
  • Home
  • About me – What is Holistic Health & Alterative Medicine Management
  • Forum
You are here : Ask Shelley » How to detox? » What is fasting?

What is fasting?

Published Friday, April 16, 2010 By admin. Under How to detox?  Tags: Detox Fasting  

Fasting is a general term meaning to abstain. Most people use the word to mean eating nothing at all, but it doesn’t have to mean that. Just avoiding a few foods for health reasons or Lent is a kind of fast. We were not meant to eat absolutely every single day, really. Tests on single-celled organisms discovered that feeding them sporadically helped them to live 50% longer than organisms fed every single day.

Fasting is a fantastic way to restore and maintain vitality. It helps us to realize how few foods and protein we really need to make it through the day, a great way to reset the perspective that gets thrown out of wack by the standard American diet and commercials urging us to eat eat eat. Fasting is highly recommended for certain illnesses, chief among them is arthritis, general toxicity, digestive complaints including a coated tongue, adult-onset diabetes.

Detox Fasting

Related Posts:

  • No Related Posts
« What order do I do the cleanses?
How long should I cleanse? »
  • Search
  • Recent Posts
    • Vitamin E
    • Natural Anti-Inflammatories
    • Estrogen
    • Potassium
    • Fiber
  • Recent Comments
    • Spleen management | Ask Shelley on Lymph Management
    • Testing for Parasites | Ask Shelley on Parasite Expulsion Protocol
    • How to Increase Stomach Acids | Ask Shelley on Self-Test for Low Stomach Acid
    • Symptoms of Low Stomach Acids | Ask Shelley on How to Increase Stomach Acids
    • Other things that help regular Bowel Movements | Ask Shelley on Fasting & Power of Digestion aka. Agni
  • Archives
    • July 2011
    • June 2011
    • May 2011
    • May 2010
    • April 2010
    • March 2010
  • Categories
    • Detox Diet
    • Diagnostic Tools
    • Foods High in…
    • Glands
    • Healthy Food
    • Healthy Food – The Vital Health Kitchen
    • Holistic Concept
    • Holistic Protocols & Alternative Medicine
    • How to detox?
    • Intestinal Parasites
    • Kidneys
    • Liver Problems
    • What is a yeast infection?
  • Meta
    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
Copyright © 2025. All Rights Reserved.