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Potassium

Posted On Wednesday, July 20, 2011 By editor. Under Detox Diet, Foods High in..., Healthy Food - The Vital Health Kitchen  Tags: Dates Prunes, Sweet Potato, USDA, Winter Squash  
Our potassium needs increase as we age; when we cleanse; sweat. Potassium is found in all living things so you don't really need to take supplements of it. The following list is from highest to lowest amounts of potassium, except ...
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