Instead of a major liver flush that takes all night and the majority of the following day, this is a drink you can take for a week every morning and accomplish pretty much the same thing slowly. The slow way ...

Expect to get emotional post-flush. The liver stores a lot of emotions that get released in the flush, and the flush stirs up toxins and hormones that act on mood, especially when they pass the blood-brain barrier. All of our cells, ...

A diet of very simple, warming, soothing, cooked whole foods. Kichadi, rice/beans, steamed veggies, veggie soup, lentil soup, broccoli soup, hot cereal, oatmeal, sweet potato, pasta, apples, pears, berries. Drink lots of water post-flush. Taking an Emergen-C really helps with ...