Foods that increase inflammation are refined carbs, bad fats (hydrogenated), phony fats, and of course anything that you're allergic to or intolerant of. Many people are intolerant of Night Shade Veggies, and these can cause inflammation. Potatoes (especially if they have ...

Many foods contain phytoestrogens, which are plant chemicals that mimic estrogen in the body, so this is not a comprehensive list. This is a list of the foods that are known to hit the hardest and make the most difference ...

These are foods you may want to avoid/reduce if you have metals toxicity or acne/hives. Fruit have the highest amounts of salicylate. Salicylates are also highly implicated in ADHD. Dogs especially react to salicylates. For most people, however, these foods ...