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Natural Anti-Inflammatories

Posted On Sunday, July 24, 2011 By editor. Under Detox Diet, Foods High in..., Healthy Food - The Vital Health Kitchen  Tags: Bromelain, detox diet, Flax seed oil, Natural Anti-Inflammatories, Omega 3 and 5, Udo's Choice  
Foods that increase inflammation are refined carbs, bad fats (hydrogenated), phony fats, and of course anything that you're allergic to or intolerant of. Many people are intolerant of Night Shade Veggies, and these can cause inflammation. Potatoes (especially if they have ...

Estrogen

Posted On Friday, July 22, 2011 By editor. Under Detox Diet, Foods High in..., Healthy Food - The Vital Health Kitchen  Tags: detox diet, Eevening primrose oil, foods high in estrogen  
Many foods contain phytoestrogens, which are plant chemicals that mimic estrogen in the body, so this is not a comprehensive list. This is a list of the foods that are known to hit the hardest and make the most difference ...

Phenol/Salicylate

Posted On Sunday, July 10, 2011 By editor. Under Detox Diet, Foods High in..., Healthy Food - The Vital Health Kitchen  Tags: almonds, blackberries, cherries, detox diet, healthy foods, Phenol, raisins, Salicylate  
These are foods you may want to avoid/reduce if you have metals toxicity or acne/hives. Fruit have the highest amounts of salicylate. Salicylates are also highly implicated in ADHD. Dogs especially react to salicylates. For most people, however, these foods ...
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