Frequent Urination One thing you want to try when you're experiencing frequent urination is taking 500 mg of magnesium, any kind of magnesium. That relaxes the bladder and makes it more flexible so it can hold more longer. Don't stop drinking ...

Some people are prone to forming kidney stones because of imbalanced diet, some because of how their bodies manage minerals. Either way, diet adjustments help. The easiest adjustment is to simply get adquate vitamin C. C will dissolve several types ...

If you suspect you have a urinary tract infection, or bladder infection, do see a doctor for a urine analysis and complete physical. The reason is many times people have an auto-immune dysfunction rather than a true infection, and this ...