These are foods you may want to avoid/reduce if you have metals toxicity or acne/hives. Fruit have the highest amounts of salicylate. Salicylates are also highly implicated in ADHD. Dogs especially react to salicylates. For most people, however, these foods are fantastic and should be included regularly for the many benefits these plant chemicals can give. Like alcohol, a chemical can be good or bad for your depending on many other factors.
almonds,apple cider, apples, apricots, aspirin, artificial flavors, BHA, BHT, THBQ, blackberries, blueberries, boysenberries, cherries, cider vinegar, cloves, coffee, cranberries, cucumbers, currants, food coloring, grape juice, grapes, huckleberries, logan berries, maraschino cherries, mullberries, nectarines, oil of wintergreen, oranges, paprika, peaches, peppers (other than black or white peppercorns), pickles, plums, prunes, raisins, raspberries, strawberries, tangerines, tea, tomatoes, wine, wine vinegar.
Foods high in Phenol/Salicylate