A Note on Self-Dosing
Whether it’s a prescription drug, vitamin, tea, herbal pill or tincture, it’s important not to overdose, to find one’s balance ...
Symptoms of Low Stomach Acids
Bloating, belching, and flatulence immediately after meals Indigestion, diarrhea, or constipation Soreness, burning or dryness of the mouth Heartburn Multiple food allergies Feeling nauseous after ...
Self-Test for Low Stomach Acid
This is a more formal way of testing for low stomach acids. Here are the steps: Purchase HCL Betaine capsules or ...
Managing the Stomach
The symptoms of an underactive stomach closely match those of an overactive stomach, and therefore care must be taken to ...
Nails Diagnostics
If you have obvious, jagged vertical ridges on your nails, you have poor absorption in either the stomach or small ...
The Skin Test
This is a very simple test to be done while you're adjusting your diet to ensure that you're getting plenty ...
Zinc Taste Test
One of the most common deficiencies, and one that will really make you miserable, is Zinc. Zinc is an essential ...
Tongue Analysis
For tongue analysis, only look at the front of the tongue, the part used for speech, not at the back ...
Stool Analysis
The shape, color, frequency and behavior of our stools is a wonderful indicator of health. The ideal stool is at ...
Lips, Face & Eyes Analysis
Dark spots on the lips may mean parasites. Constant chapping and peeling means weak immune system, particularly the spleen. Avoid ...
Hypothyroid Self-Test
Every morning for a week, immediately upon awakening and before you get out of bed, take your temperature with a ...
How to tell if someone is having a stroke
If you have someone close to you who has a history of stroke, or is getting along in years and ...