Kinesiology is the fancy term for muscle testing, which has been in use for centuries but fell out of fashion thanks to the age of reason and scientific method that changed our ideas of what we know and don’t know, what we can prove and not prove. Since there’s no microscope that proves kinesiology works, orthodox medicine does not admit to its existence.
When we touch a supplement or food or even look at a flourescent light, our body reacts to it. If it is something we need, something that strengthens us, we can tell based on how our muscles respond – they get stronger. If it weakens us, our muscles get weaker. This basic truth is what we test when we use kinesiology to test for the appropriateness of our foods and supplements, even crystals and gemstones, gold, silver.
Kinesiology
There are two ways to do kinesiology, basically: with a partner, which is what I call the “arm test” and by yourself using your hands.
In each method, you should be touching the supplement you wish to test.
To use your hands, here is a reference that explains how:
It’s a good idea to use both methods until you’ve been using the single-person method for a year.
The two person method is done like this:
First, find your baseline by holding nothing and just testing the strength of your arm. Hold your non-dominant arm (if you’re right handed, hold out your left) straight out to your side like a scarecrow.
Have your partner press your arm down while you try to resist them. Feel how strong your arm feels, note how far down they can push it, while they use medium force.
Now test the supplement by holding the supplement in your dominant hand. Hold your non-dominant arm straight out to the side, again, like a scarecrow arm.
Have your partner try to push it down again.
It should either be the same, or stronger, or weaker and fall down farther.
If it falls down farther, this supplement is inappropriate for you now.
It pays to retest during another time of the day, because supplements can change appropriateness depending on a great many factors.
Kinesiology makes use of our electrical system via focus. We have to be focused on something in order to test our body’s response to it. Consequently, “double-blind” studies and other methods used to debunk kinesiology won’t work because they cannot work. You cannot test something that you’re not conscious of. So if anyone says kinesiology is fake because double-blind studies says it is fake simply do not understand how consciousness, observation and the electrical system works.