Ask Shelley
  • Home
  • About me – What is Holistic Health & Alterative Medicine Management
  • Forum
You are here : Ask Shelley » Diagnostic Tools » How to Increase Stomach Acids

How to Increase Stomach Acids

Published Thursday, May 13, 2010 By admin. Under Diagnostic Tools, Holistic Protocols & Alternative Medicine  Tags: ACV, Cleansing Drink, Glutamic Acid, Malic Acid  

Take a supplement for the stomach. It should include Glutamic Acid, Betaine, Pepsin, and sometimes Bromelain. Or just take the amount of HCL Betaine you’ve determined to be your needed dose per the stomach acid test.

Take a teaspoon or tablespoon of ACV with meals, and eat something vinegared or lacto-fermented such as saeurkraut.

how to increase stomach acid

bragg's apple cider vinegar

Take 500 mg of unbuffered Vitamin C. (Emergen-C is buffered. Anything that says ascorbate is buffered.)

Drink 4 ounces of pineapple juice.

Drink a small lemonade with the juice of half a lemon and a dash of salt, or the Cleansing Drink.

Drink a cup of peppermint tea.

supplement with L-Arginine.

Avoid taking calcium with meals, or taking anti-inflammatories.

Be sure to get enough B vitamins, especially B6, and organic sodium, both of which are pre-cursors to HCL (Hydrochloric acid).

Take 500 mg of Malic Acid, a fruit acid.

See also > Self-Test for Low Stomach Acid  &  Symptoms of Low Stomach Acids

Related Posts:

  • Comprehensive Liver Cleanse
  • How many flushes before I see results?
  • Slow Liver Cleanse instead of major flush
  • Stone Dissolvers
  • What are electrolytes?
« HypoThyroid
What is a yeast infection and why does it makes us so sick? »
  • Search
  • Recent Posts
    • Vitamin E
    • Natural Anti-Inflammatories
    • Estrogen
    • Potassium
    • Fiber
  • Recent Comments
    • Spleen management | Ask Shelley on Lymph Management
    • Testing for Parasites | Ask Shelley on Parasite Expulsion Protocol
    • How to Increase Stomach Acids | Ask Shelley on Self-Test for Low Stomach Acid
    • Symptoms of Low Stomach Acids | Ask Shelley on How to Increase Stomach Acids
    • Other things that help regular Bowel Movements | Ask Shelley on Fasting & Power of Digestion aka. Agni
  • Archives
    • July 2011
    • June 2011
    • May 2011
    • May 2010
    • April 2010
    • March 2010
  • Categories
    • Detox Diet
    • Diagnostic Tools
    • Foods High in…
    • Glands
    • Healthy Food
    • Healthy Food – The Vital Health Kitchen
    • Holistic Concept
    • Holistic Protocols & Alternative Medicine
    • How to detox?
    • Intestinal Parasites
    • Kidneys
    • Liver Problems
    • What is a yeast infection?
  • Meta
    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
Copyright © 2023. All Rights Reserved.