Frequent Urination
One thing you want to try when you’re experiencing frequent urination is taking 500 mg of magnesium, any kind of magnesium. That relaxes the bladder and makes it more flexible so it can hold more longer. Don’t stop drinking water, that’s the worst thing you can do.
Burdock Root
Burdock root is a blood purifier and one of the safest, gentlest kidney cleansers there are. You can eat it like carrots or drink a burdock root tea. When drunk as a tea all by itself it has next to no symptoms, no healing crisis symptoms. If you combine it with dandelion and parsley it’s even stronger, but you may have healing crisis symptoms at that point.
Burdock Root