Take a supplement for the stomach. It should include Glutamic Acid, Betaine, Pepsin, and sometimes Bromelain. Or just take the amount of HCL Betaine you've determined to be your needed dose per the stomach acid test. Take a teaspoon or tablespoon ...

For HYPOthyroid, here's what you want to do: Keep circulation going strong (cayenne, rosemary, exercise, massage) Eat a diet low in simple sugars, high in good protein and cold fatty fish like mackeral, tuna, salmon, swordfish (take iron, zinc and eat cilantro ...

Cleansing the lymphs is an often-overlooked part of a cleansing regimen, and it is essential. It is also essential at the first onset of a cold or flu, as it is up to our lymphatic system to help the body ...

Liver flushes can make you feel very hot and sweaty on the night you do them as the toxins are released and the body cleanses. You can feel nausea, dizzyness, burp up stomach acids, blech! Rarely, people come close to passing ...

Diet management - plenty of fluids; high-fiber; blended foods; accent good oils and avoid deep-fried, rancid or fake fats; use plenty of herbs and spices Respect the Power of Digestion Rules You have to have a clean liver (see Liver Problems - ...

For basic flushing, and it's good to start out with at least one bucket's worth of a flushing enema before trying any other type of enema, all you need is one tablespoon of salt to one quart of water. Use ...

The Salt Water Flush is basically an enema that you drink. The advantage over the enema is that unlike an enema, you also flush your small intestine. The disadvantage is you have to drink a lot of salty water, blech! ...

Triphala is an ancient Ayurvedic herbal remedy. It is made from 3 different fruits that all have a rejuvenating affect on the digestive system. It is tri-doshic, meaning it is appropriate for any digestive disorder and any Dosha. Ayurvedic practitioners often ...

A proper enema IMHO is done with an enema bucket or colema setup or very large, 2-quart bag in order to flush the colon with as much water as possible. It should use good surgical tubing with some kind of ...

For thoroughly cleansing both the small and large intestine a basic protocol would go something like this: Diet management: Fasting or cleansing diet. Include Kefir/Yogurt in your diet. Should include Kichadi, cleansing carrot salad, beets or a beet supplement tab (Dr. ...