Bloating, belching, and flatulence immediately after meals Indigestion, diarrhea, or constipation Soreness, burning or dryness of the mouth Heartburn Multiple food allergies Feeling nauseous after taking supplements Rectal itching Weak, peeling and cracked fingernails Redness or dilated blood vessels in the cheeks and nose Adult acne Hair loss in women Iron ...

This is a more formal way of testing for low stomach acids. Here are the steps: Purchase HCL Betaine capsules or tablets, preferably 500 mg or 650 mg (10 grains). Day One Immediately upon waking, take one dose. Wait at least an hour ...

The symptoms of an underactive stomach closely match those of an overactive stomach, and therefore care must be taken to choose the correct treatment. Low levels of hydrochloric acid (HCL) are associated with a number of disorders such as anemia, ...

If you have obvious, jagged vertical ridges on your nails, you have poor absorption in either the stomach or small intestine, or both. Slight vertical ridges easily buffed off are normal. If the nails are weak and bend/break easily, then you ...

This is a very simple test to be done while you're adjusting your diet to ensure that you're getting plenty of skin food (oils, A, E, B's, C, zinc, essential aminos, gelatin/collagen). Simply feel the back of your upper arms. The ...

One of the most common deficiencies, and one that will really make you miserable, is Zinc. Zinc is an essential mineral that is really only stored in large amounts in the eyes, where it is needed to give us good ...

For tongue analysis, only look at the front of the tongue, the part used for speech, not at the back of the throat. If you stick out your tongue, the part that is easily visible is used in tongue diagnoses, ...

The shape, color, frequency and behavior of our stools is a wonderful indicator of health. The ideal stool is at least two inches in diameter and twelve inches long, but of course it depends on how much fiber we eat. ...

Dark spots on the lips may mean parasites. Constant chapping and peeling means weak immune system, particularly the spleen. Avoid raw, cold, sour foods except for citrus and accent sweet, warming foods and treatments such as pungent therapy, detox baths, ...

Every morning for a week, immediately upon awakening and before you get out of bed, take your temperature with a regular thermometer. Take your temperature again after you've been active, like right before lunch. Best done on an empty stomach as ...