What are electrolytes?
Electrolytes are the blood minerals that make up the pH balance of the blood and the electrical potential of the ...
Glossary of Acronyms
Here are the most commonly used acronyms on the site: ACV - Apple Cider Vinegar EFA - Essential Fatty Acid GSE - Grapefruit ...
Microbes
We have more microbes in our body than we have actual body cells. We are totally dependent on microbes, it's ...
How to become more Alkaline – the sane way
Lots of "gurus" out there are trying to make money off their really bad science. They'll try to tell you ...
Doshas, Tastes and Qualites of Detox Food
Ayurvedic medicine has categories for foods and their actions on the body. We went over hot and cold awhile back, ...
Doshas
Doshas help us to define body types and proclivities, plus they rule certain functions and organs. When we have an ...
Acid vs. Alkaline
A diet that is optimized for the body's precious PH balance is talking about BLOOD PH and what happens when ...
What is a yeast infection and why does it makes us so sick?
Okay, there are many reasons, but here are a couple facts that people really must understand in order to appreciate ...
How to Increase Stomach Acids
Take a supplement for the stomach. It should include Glutamic Acid, Betaine, Pepsin, and sometimes Bromelain. Or just take the ...
HypoThyroid
For HYPOthyroid, here's what you want to do: Keep circulation going strong (cayenne, rosemary, exercise, massage) Eat a diet low in simple ...
Lymph Management
Cleansing the lymphs is an often-overlooked part of a cleansing regimen, and it is essential. It is also essential at ...
Are liver flushes dangerous?
Liver flushes can make you feel very hot and sweaty on the night you do them as the toxins are ...