You may want to avoid these foods while chelating metals or at the outset of your program to become more alkaline. People who are prone to gas/flatulence should eat these foods cooked or fermented.
For people with joint issues, these foods are highly beneficial. They are also good to accent occasionally during a liver-cleansing diet as sulphur helps the liver exit toxins.
Jerusalem artichokes , asparagus,bean curd/tofu milk ,bean sprouts,beans of all types,bok choy,broccoli,brussels sprouts,
cabbage,carob,cauliflower,cheeses,chives,chocolate,coffee,collard greens,cow’s milk,cream,curry,daikon radish,chicken/duck eggs
garlic,goat’s milk,green beans,horseradish,jicama,kale,leeks,lentils of all types,milk from any animal,miso soup,onions,papaya
peas,peanuts,pineapple,radishes,rutabaga,sauerkraut,sour cream,soy cheese,soy milk,soy beans,spinach,split peas,yeast extracts
tempeh,tofu,turnip greens,turnips whey,turmeric,
High Sulfur Supplements
MSM,Alpha Lipoic Acid,Chlorella,Spirulina,Algae of all types,NAC (N-Acetyl Cysteine),Whey,Soy Protein Powders,Goat Milks/Proteins