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  Topic: Anxiety/Depression/Supplements/Acne
h0ppy

Replies: 14
Views: 3525

PostForum: Customizing Protocols & Ayurvedic Medicine   Posted: Sun Apr 01, 2007 7:09 pm   Subject: Anxiety/Depression/Supplements/Acne
So I've been taking St. John's Wort for a week now and I can already tell a difference in my mood as well as anxiety. But (like always) just as I was starting to feel good mentally, my skin goes wack. ...
  Topic: Anxiety/Depression/Supplements/Acne
h0ppy

Replies: 14
Views: 3525

PostForum: Customizing Protocols & Ayurvedic Medicine   Posted: Mon Mar 12, 2007 6:29 am   Subject: Anxiety/Depression/Supplements/Acne
You know what I just realized, I read the Mg Citrate bottle wrong. Turns out that three teaspoons = 600mg, and I was only taking one. So I must've been getting 200mg for a couple of days. Still enough ...
  Topic: Anxiety/Depression/Supplements/Acne
h0ppy

Replies: 14
Views: 3525

PostForum: Customizing Protocols & Ayurvedic Medicine   Posted: Mon Mar 12, 2007 12:51 am   Subject: Anxiety/Depression/Supplements/Acne
Ok. Will do. Thanks.
  Topic: Anxiety/Depression/Supplements/Acne
h0ppy

Replies: 14
Views: 3525

PostForum: Customizing Protocols & Ayurvedic Medicine   Posted: Sat Mar 10, 2007 11:57 pm   Subject: Anxiety/Depression/Supplements/Acne
It said 1/2-1 teaspoon was the recommended starting dose! Didn't know any better because I never experienced loose stools.
  Topic: Anxiety/Depression/Supplements/Acne
h0ppy

Replies: 14
Views: 3525

PostForum: Customizing Protocols & Ayurvedic Medicine   Posted: Sat Mar 10, 2007 6:27 am   Subject: Anxiety/Depression/Supplements/Acne
I definitely have slow healing and bad skin, so what do you recommend besides skin food? Zinc? ConcenTrace? Both?

I had to stop taking the Mg because it's turning my face, chest, and back into a mi ...
  Topic: Anxiety/Depression/Supplements/Acne
h0ppy

Replies: 14
Views: 3525

PostForum: Customizing Protocols & Ayurvedic Medicine   Posted: Thu Mar 08, 2007 6:38 am   Subject: Anxiety/Depression/Supplements/Acne
Well I've been craving chocolate for months, and I've only been supplementing with Mg for a couple of days. So I doubt I'm getting too much. Should I get a liquid trace mineral supplement just to be s ...
  Topic: Anxiety/Depression/Supplements/Acne
h0ppy

Replies: 14
Views: 3525

PostForum: Customizing Protocols & Ayurvedic Medicine   Posted: Wed Mar 07, 2007 7:48 pm   Subject: Anxiety/Depression/Supplements/Acne
Yes, thinking positive can be powerful but it can also give you major headache!

Get this, I've been researching Magnesium and it's affect on anxiety and depression for quite some time. It seems th ...
  Topic: Anxiety/Depression/Supplements/Acne
h0ppy

Replies: 14
Views: 3525

PostForum: Customizing Protocols & Ayurvedic Medicine   Posted: Fri Mar 02, 2007 7:21 am   Subject: Anxiety/Depression/Supplements/Acne
Ok...I had a revelation today!!! I don't need anything to alter my mood. Because I am in full control of it. This anxiety/depression crap is just a result of self-pity. No more whining. Anxiety is not ...
  Topic: Anxiety/Depression/Supplements/Acne
h0ppy

Replies: 14
Views: 3525

PostForum: Customizing Protocols & Ayurvedic Medicine   Posted: Thu Mar 01, 2007 5:35 pm   Subject: Anxiety/Depression/Supplements/Acne
Hey Shelley...long time no see. Hope all is well.

Sooooo...these past couple months I've been testing different nootropics, herbal tinctures, vitamins and minerals, even prescriptions in hopes to f ...
  Topic: Niacin...itching/rash
h0ppy

Replies: 3
Views: 1458

PostForum: Vital Skin & Hair   Posted: Thu Jan 11, 2007 8:15 pm   Subject: Niacin...itching/rash
Oh, what a bummer. I thought I was on to something.

Wait, are you sure this doesn't have anything to do with a histamine reaction? I know we're not supposed to believe everything we read off the ne ...
  Topic: Niacin...itching/rash
h0ppy

Replies: 3
Views: 1458

PostForum: Vital Skin & Hair   Posted: Thu Jan 11, 2007 6:33 pm   Subject: Niacin...itching/rash
Hey Shelley. Long-time no see. Hope your new year is off to great start.

Anyway, I've been taking a supplement called Picamilon for my anxiety and depression. It works great, but it's been causing ...
  Topic: How important is sleep?
h0ppy

Replies: 4
Views: 1150

PostForum: Customizing Protocols & Ayurvedic Medicine   Posted: Mon Oct 02, 2006 11:35 pm   Subject: How important is sleep?
I often wonder the same thing. I've noticed that if I stay up until, say 3am, I usually break out the next couple days. I suspect is screws with my hormones and digestion. But I don't understand why s ...
  Topic: Protein-Rich Diets can cause acne, low white blood count
h0ppy

Replies: 5
Views: 4395

PostForum: Vital Skin & Hair   Posted: Fri Sep 15, 2006 4:33 pm   Subject: Protein-Rich Diets can cause acne, low white blood count
Interesting... thanks for the insight!
  Topic: Greetings from Shelley - September 11, 2006
h0ppy

Replies: 8
Views: 4516

PostForum: Announcements   Posted: Fri Sep 15, 2006 4:30 pm   Subject: Greetings from Shelley - September 11, 2006
Those kids are lucky to have you as a teacher. Smile
  Topic: L-theanine for mental relaxation
h0ppy

Replies: 2
Views: 1001

PostForum: Customizing Protocols & Ayurvedic Medicine   Posted: Tue Aug 08, 2006 8:04 am   Subject: L-theanine for mental relaxation
Ok, I just have one more question. I was reading the information Wikipedia has about 5-HTP, and one claim they made was "it can cross the blood-brain barrier more easily than L-tryptophan... Some doct ...
 
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