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LILA1963 Busy Bee!
Joined: 01 Jul 2006 Posts: 352
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Posted: Sun May 11, 2008 4:05 am Post subject: L-glutathione |
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Hi Shelley ... how r u doing ??
I was wondering what u can tell me about a L-glutathione
and if u feel that it might benefit us in general ??
Thanks a bunch
Hugsss |
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shelley Editor in Chief
Joined: 23 Dec 2004 Posts: 7033 Location: Southern California
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Posted: Sun May 11, 2008 9:16 am Post subject: |
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| Glutathione is just a protein that has wonderful anti-oxidant properties. I don't go on and on about it because I highly recommend juicing veggies and eating my protein shake. That way you get all your anti-oxidents and vital proteins and don't need to spend a lot of money on supplements. Plus, it's in the sulphur family, and a lot of us are here because we don't utilize sulphur very well, and taking extra sulphur or reducing our levels of selenium is not good. It's all a balancing act. I"ve balanced things best I can to keep things simple and effective. Trust mother nature and only supplement what eating cannot provide in the quantities we need. |
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LILA1963 Busy Bee!
Joined: 01 Jul 2006 Posts: 352
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Posted: Sun May 11, 2008 2:25 pm Post subject: |
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| shelley wrote: | | Glutathione is just a protein that has wonderful anti-oxidant properties. I don't go on and on about it because I highly recommend juicing veggies and eating my protein shake. That way you get all your anti-oxidents and vital proteins and don't need to spend a lot of money on supplements. Plus, it's in the sulphur family, and a lot of us are here because we don't utilize sulphur very well, and taking extra sulphur or reducing our levels of selenium is not good. It's all a balancing act. I"ve balanced things best I can to keep things simple and effective. Trust mother nature and only supplement what eating cannot provide in the quantities we need. |
Goodmorning Shelley ... not sure if u have children but if u do HAPPY MOTHER'S DAY !! and this goes out to all the mothers out there
I thank-u once again Shelley for the great info, I won't be supplementing anything but the necessary ... diet is the trick, I finally get it  |
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