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spo1977 Has >Two Cents
Joined: 10 Apr 2006 Posts: 212
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Posted: Sat Mar 29, 2008 10:24 pm Post subject: Blueberries burn fat? |
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I could have sworn I read that a certain amount of bluberries burns fat. I think I read it here but I can't find it.
I searched under "theraputic dose" and "bluberries burn fat" and found nothing, with the exception of Goji berries. DOes anybody know anything about this? Specific amounts etc. |
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shelley Editor in Chief
Joined: 23 Dec 2004 Posts: 7027 Location: Southern California
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Posted: Tue Apr 01, 2008 10:53 pm Post subject: |
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| Oh yes, blueberries have a terrific enzyme that helps the body break down excess fats. It's one of the reasons why I have a recipe for them as a smoothie. A blueberry smoothie will cleanse quite thoroughly. See the recipes in the FAQ. |
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