Period Pain

[chardy]

Hi Shelley, one of my friends is suffering from severe period pain that only occurs every other month (i.e. one month ok, the next month bad) what do you think could be causing this?

I have educated her about the other things you've spoken of before, estrogenic foods and ensuring enough iron and increased protein around the time of menstruation to reduce pain.

[shelley]

I'd have to know more about the type of pain.