Love your abs

[Abraham]

I thought I'd mention how helpful I've found ab excercises in fighting digestive disease. So often I'll induce a bowel movement through ab excercise, it's better than apples and ACV for keeping the bowels moving. I have an "ab roller" which is a wheel with handles on it, and I do crunches on an incline bench.

[shelley]

Thanks for bringing that up, Abraham! I'm always telling people with chronic constipation to do ab exercises, but I don't think they believe me.