these protein ads. do you rate them?

[smoothcriminal]

you know the links to whey protein, are they any good? also would it be ok to take small amounts in a protein shake with eggs?
smooth

[harmony]

Which links Smooth?
The ones above or is this something in the products section?

[smoothcriminal]

the ones above.

[ivana]

Hi smooth

I remember that Shelley recommended the one protein powder Complete Aminos from www.gematria.com. It's expensive but worth it.
And you can put it in your protein shake to increase your protein intake.

ivana