ACV enema

[AgnesT]

I did some ACV enemas yesterday--whoa! The action was very cleansing! I had strong cramps and got tons of stuff out. I probably used too much--just dumped some in. How much ACV should we use per pint of water?

I can't wait to do that again!

[shelley]

try just a tablespoon or two to start. About a quarter cup (three tablespoons) should be all you need per quart.

[ALKALIZING KATIE]

What are the benefits of using ACV for enemas?

[shelley]

all the same benefits of eating it, just more localized to the colon. It kills yeast dead in its tracks.