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Shelley re: Magnesium Citrate

 
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mother
New Member


Joined: 05 Jan 2005
Posts: 8
Location: Colorado
PostPosted: Tue Mar 08, 2005 2:43 am    Post subject: Shelley re: Magnesium Citrate Reply with quote
I know that you say Magnesium Citrate is good for taking prior to
liver flushing. My quesiton is: are the Magnesium Capsules as
effective as the drink in the green bottle? I notice that the
green bottle has Propylene Glycol in it which we are all to avoid. Thanks
Shelley
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shelley
Editor in Chief


Joined: 23 Dec 2004
Posts: 7080
Location: Southern California
PostPosted: Tue Mar 08, 2005 3:24 am    Post subject: Reply with quote
Definitely take pills that are ONLY mag citrate, not any special kind of drink or anything. All you need is the magnesium. Sometimes it's combined with Malic Acid, which is a natural fruit acid so that's okay.
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Shawnamarie
Confident Contributor


Joined: 30 Dec 2004
Posts: 183
PostPosted: Tue Mar 08, 2005 4:48 am    Post subject: Reply with quote
Mother,

How much mag citrate are you going to take? I was thinking of doing a liver flush with that on Friday.

Thanks!
Shawna
Very Happy
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