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Bouncing to good health.

 
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alien
Has >Two Cents


Joined: 30 Dec 2004
Posts: 263
Location: Australia
PostPosted: Fri Feb 04, 2005 11:59 pm    Post subject: Bouncing to good health. Reply with quote
YAY I just got myself a rebounder!

I have very congested lymphatics and was told this is the way to go. My naturopath said I should do about 20 mins a day (maybe 10 morning and nite). I was also told that a litre of warm water prior will clean my bowels out and keep them healthy.

My question is this… should I take my probiotics and glutamine before or after the rebounding? I like to take those supplements on en empty stomach but don’t want to make an internal milkshake out of them either. How long before/after should I take them?

THANX!
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shelley
Editor in Chief


Joined: 23 Dec 2004
Posts: 7027
Location: Southern California
PostPosted: Sat Feb 05, 2005 12:56 am    Post subject: Reply with quote
take them half an hour before or after. Smile Have fun!
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