goodck Researcher
Joined: 16 Dec 2006 Posts: 60
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Posted: Tue Jun 24, 2008 12:28 am Post subject: Fiber + Constipation and Acidophilus + Gas |
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Hi Shelley,
Is it normal to have more gas once beginning the probiotics? I added acidophlius to my kefir fiber shake this a.m. and I'd started the day with Primal Defense. I'm terribly bloated and have had intermittent non smelly gas. Although I think the gas may also be because I am having difficulty with the fiber.
I've done 3 colonics this week since my liver cleanse and now cannot have a bm. I'm taking the digestive enzymes, malic acid with my meals, getting my NYf in and was taking 1 tsp of psyllium total per day. I can't seem to have a regular bowel movement and feel completely backed up....this is just so frustrating..
any additional recommendation? |
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