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eggs

 
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beachbuminthecountry
Carpal Tunnel


Joined: 09 Feb 2006
Posts: 313
PostPosted: Mon Mar 17, 2008 3:19 pm    Post subject: eggs Reply with quote
Is it normal to have a slightly coated tongue after having protein shake.. This is how I make my shake.....2-4 eggs, coconut oil, cinnamon, xylitol, and water.
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shelley
Editor in Chief


Joined: 23 Dec 2004
Posts: 6967
Location: Southern California
PostPosted: Mon Mar 17, 2008 7:42 pm    Post subject: Reply with quote
Yep. You're forgetting the lecithin so it's not digesting as quickly and easily as it could.
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beachbuminthecountry
Carpal Tunnel


Joined: 09 Feb 2006
Posts: 313
PostPosted: Mon Mar 17, 2008 10:30 pm    Post subject: Reply with quote
oh so that is what the lecithin is for... Laughing
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