Liver Flush and Spots

songbirdsuzi · New Member Joined: 22 Oct 2006 Posts: 13

Hi there,

I have just completed my 2nd liver flush and still have spots / acne that occurred after doing my 1st flush. I know this is normal but can anyone tell me how long it usually takes for the spots to clear up or do I need to keep doing the flushes every two weeks? After each flush I have also had swollen glands under my left armpit which goes after a day or two, has anyone else experienced that? Just wondering whats going on with my body at the moment.

Suzi

shelley · Posted: Mon Nov 13, 2006 5:30 am Post subject:

It's common to have lymph symptoms. They happen because you didn't cleanse your intestines completely after the liver flush, and didn't flush your lymphs with a detox bath and dry brushing or trampoline. REad my guidelines and you won't suffer nearly any symptoms post-flush, or do a slow liver flush and have next to no symptoms - just watch things disappear! Smile

sariewarie · Posted: Wed Nov 15, 2006 7:22 pm Post subject: slow liver cleansing

What would you advise for me to take to do a slow liver cleanse whilst doing candida diet, healing leaky gut ?
Already i take lecithan 1 tablespoon a day, trialpha as my die off symtoms from candida are constipation! I take oregon grape which is good for liver and killing candida, i take a liver support with artichoke, milk thistle. I've been doing the liver cleansing salads but missing the lemon as i can't have citrus ! I'm already doing lots for lymph management, and digestive power, but the acne is still persistent, so i'm thinking i may need to add something to the liver cleansing part ? I have julie's tinctures but can't take till after finished with candida because of the alcohol.
What would you do shelley ?

shelley · Posted: Thu Nov 16, 2006 6:14 am Post subject:

If you're already taking herbs, then you're doing just about everything you can for now. Malic acid if you can find it, but really it just takes a little bit of time.

Are you drinking an alternative oil/juice cocktail? Some kind of good oil with cranberry juice or cooled peppermint tea keeps the liver flowing. Massage, yoga, stretching, bending, is also fantastic for t he liver. Helps shift things about.

LILA1963 · Busy Bee! Joined: 01 Jul 2006 Posts: 351

Hi,

Is it also ok to drink the peppermint tea failry hot or lukewarm/warm instead of cool ??
Thanks Very Happy

songbirdsuzi · New Member Joined: 22 Oct 2006 Posts: 13

Hi Shelley,

Been searching your site, where can i find details of intestinal cleansing and detox baths also what is trampoline????

Many thanks,

Suzi

shelley · Posted: Sat Nov 18, 2006 6:17 am Post subject:

The peppermint tea can be hot, but if you're planning on mixing it with other stuff cooler is nicer to the intestines. Drink it hot as a snack, certainly. 1-2 cups a day as a tea break is a great thing to do.

Read the sticky posts and the FAQ, it's all there.

LILA1963 · Busy Bee! Joined: 01 Jul 2006 Posts: 351

sariewarie · Posted: Mon Nov 27, 2006 5:55 pm Post subject:

so can i just take a spoonful of olive oil, followed by the alternative cleansing drink ?

shelley · Posted: Thu Nov 30, 2006 3:28 am Post subject:

Yepperz!

songbirdsuzi · New Member Joined: 22 Oct 2006 Posts: 13

Happy New Year Shelley,

I would like to do another Liver Flush and wondered when after I should do a salt water flush and also where can I find the details of a detox bath, been looking all over.......maybe I'm blind Sad

I have also bought a 30 day detox and restore supplement programme to use after.......do you think that this is a good idea?

Suzi

beachbuminthecountry · Carpal Tunnel Joined: 09 Feb 2006 Posts: 313

songbirdsuzi · New Member Joined: 22 Oct 2006 Posts: 13

Thank you. You have been so helpful which is much appreciated.
Best Wishes
Suzi

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