My Journey, still going ...

[HopingToGetHealthy]

Hi Hun:

I too was feeling very tired and emailed the http://www.sensiblehealth.com site for more information and this is what rebecca said:


If you are seeing positive results, then there is no reason to change what you
are doing. I think that the author of that website does have a point when a
person is deficient. People who are deficient in nature tend to be very thin
and anemic, and quiet with low energy. If these kinds of people flush too
many times, then the body will have difficulty coping with it. It is
possible that in this case, the body is already somewhat alkaline-deficient
and flushing will only make that person more so. However, someone who has a
tendency to be overweight, who has high cholesterol, and tends towards anger
and strong emotions would really not see any harm in doing some flushes, in
my opinion.

It sounds to me like you are doing a very good job and your health is turning
around. If you are concerned about becoming too acidic, just ensure that you
are taking calcium and magnesium supplements, and black sesame seeds right
now and you can always take more chlorella when you have finished all of your
cleansing. It does have high levels of beta carotene, but when your liver is
in better shape, you may be able to handle it without any problems.

Regarding the vitex, it is a very nice herb which stimulates progesterone
production by stimulating the adrenal glands. We actually make a tincture
which contains vitex, called Fem-mate. When this tincture is taken in
conjunction with our Chinese Bitters tincture, menopausal women report relief
from hot flashes. However, women who are estrogen dominant may make their
problems worse if they take more than one bottle of this tincture because the
adrenals also produce estrogen. We have found through experience that women
who are estrogen dominant tend to bring their problems back when they take
more than one bottle.

Taking vitex by itself would give the same result. At first, it should help
to balance hormones, but over the long term, some women may aggravate their
problems (when related to estrogen dominance) when they take this herb.

I am glad to hear that you are feeling so much better.

Take care,
Rebecca


I was questioning her about some of the things moreless says on his site and I'm glad to hear I can continue flushing as I am overweight and not too thin (i wish LOL) but she recommends magnesium and calcium and black sesame seeds to remain alkaline while flushing. which, i have begun to take. I did flush #9 yesterday and the day before and my energy is returning today. Sure wish I could find a kinesiologist here! Hope you feel better soon!

Hopintofeelhealthy

[HopingToGetHealthy]

I have also been eating about 3 cups of yogurt daily and my tongue is no longer coated, i prefer the yogurt to taking probiotics since it is more natural. I also make it myself as it is sooo easy to make......just boil the milk, skim, add 3T of yogurt, stir and cover with a clean towel over night and wala you have yogurt to put in the fridge.......i use organic milk and am still looking for raw milk......it is delicious.......and it is working!!! Great for your skin too, my skin is already improving!

[HopingToGetHealthy]

I've been eating organic home made yogurt 3 cups daily for the last 2 weeks and guess what? my tongue is no longer coated.
kefir is good too.

i make the yogurt myself
it is very easy to do

I get organic milk (still looking for raw)

I pour a gallon in a pot and bring to a boil keep stirring
once it comes to a boil turn it off and allow to sit 45 minutes
then skim the stuff from the top

once it is room temp
add your culture, or 3 tbsps of an already made organic yogurt
stir in

then place a clean towel over the top of the pot and let sit over night

you now have yogurt and can refrigerate

it's delicious and very healthy will save you a fortune on probiotics and great for your bones and many other things also very filling and healthy, I do believe my candida is underway with this

good luck

i also have more energy this week

[sariewarie]

I wish i could but the kinesiologist said dairy was one of my foods i can't have
So it seems maybe i should just do slow liver cleansing instead of flushing as i am too thin:(
Today though i was very happy i had two bowel movements, good ones!! I think it must be the mag cal i've started taking as this relaxes nervous system! My skin also feels much softer already from the cod liver oil and i've only been taking it for 4 days!! Still getting breakouts though
Oh well at least things seem to be improving, i haven't started the anti fungals yet as i am scared my skin will go crazy!
Have a yoga class tonight, this always helps me relax for a couple of hours

xx

[HopingToGetHealthy]

I'm glad you are on the road to recovery......
i'd ask him about the yogurt though........it is very healing. it's helping me immensely lot's of times they say no dairy but it excludes yogurt and it's really easy to make.

xoxo

[chardy]

Yoghurt shouldnt be a problem necessarily, because the benefits of live active dairy (kefir especially) outweigh the clogging action, especially if using cleansing drinks and pungent therapy to offset the mucus formation.

Kefir and live yoghurt are especially good because they consume all the lactose (I believe) in the milk, which is normally the sugar which people cannot digest due to a lack of the correct enzyme.

Definitely ask again about live yoghurt and kefir.

[sariewarie]

I will thanks xx

[Monique]

Hi all!

Thanks for the replies!

I also try to follow Moreless advices on alkalizing, I have taken the BSM drink twice, once yesterday, once today. And I don't know if Im detoxing or what, I got brainfog and a lot of hives when I woke up, like I usually get when having die off/detox. But who knows, maybe its the candida? sheesh..

My common sense tells me that the minerals are kicking in!

Have you tried the BSM drink, did your candida like it?
I tend to drink it slowly, over an hour, just to be extra sure nothing gets where it shouldn't and feed something it should'nt


I know moreless does'nt like all the cleansing with liver flushes and such, but I believe that it is okay, and necessary to do to speed things up! And the BSM drink will help with the acids and toxic release.
Sort of a compromise.

I have read some of the testimonials on his website, where candida people actually got better from the BSM drink and alkalizing regimen, and one guy (evanluck) got rid of candida when he changed his body "terrain" with this approach instead of having the killing/starving mentality.
Lots of cleansing and re-mineralizing.

hm...


//Mon

[sariewarie]

I wish i could have that drink, but most of the ingredients i can't have from what the kinesiologist i saw said my body does not like citrus fruits, apple cider, molasses !

So i feel abit stuck on what to do next, i may do another liver flush or just concentrate on the candida diet and colon cleansing for now ?

My next most important thing is to start excersizing again, as i stopped because i flet so underweight, but i need to do some kind of cardio to help with lymphs and healing but i do't want to loose any weight, i do yoga evry now and then but its not really cardio!

[sariewarie]

Having a bit of a crappy day today, my acne is getting me down, just won't seem to stop, a new pimple everyday at the mo
I have decided to cut out grains and see if this helps, i've done this for 5 days so far! Today though i feel very tired and drained, i have been getting good nights sleep so i think it's either a virus of die off from the candida diet, i've been doing the diet for about 3 weeks now i haven't started taking supplements yet so i wasn't expecting a die off so soon ??
I need to start feeling more positive though as i know feeling down will not help my healing! I have a reiki appointment booked today so that may help

Hoping to get healthy how did your last liver flush go, have you had good results, i'm really trying to decide whether to do another flush.

[HopingToGetHealthy]

since my 9th flush no major breakouts
they all seem to be drying up and flaking off without any new ones forming
I also tried the Coke flush last night and guess what? I was able to take the olive oil without even tasting it and it stayed down and i didn't puke.
I'm thinking of going back to the regular Hulda Clark Flush but adding the Coke instead of the juice for the oil it really had good results with the pop.
I am also thinking of switching the Coke to a more natural pop without sugar and all the junk that is in Coke. As it seems to be the carbonation that makes the process good.
I already put my epsom salts into empty gel caps and drink the juice separately without any taste
I was having a real problem keeping the oil down so this is really great for me to discover.
I also seem to be feeling better since adding the coptis and chinese bitters to the mix.......i don't see large stones anymore but crushed ones and stone casings but my energy is better since using julia chagns tinctures.
I'd hate to advise you if your dr. said it's not good for you now but why not write or call Julia Changs site and give them all the details and lab results from your dr's visit and ask rebecca to outline a protecol for you. that is what I did. she felt I had estrogen dominance (break outs and fat) after reading all of my details and she outlined a protocol for me and it seems to be working rather well.
I would feel more comfortable if you did that because they really know what they are doing over there. Be really specific and detailed in your email. Mine was really long the more they know the better they can advise you. their advice is geared more towards chinese medicine approach. But I have been improving since incorporating their detailed advice. Also, if you go to:

http://www.the-dhn.com

they will do Reiki, and other modes of healing and prayer for you for FREE, on a weekly basis. This is also helping. I also traveled to see John of God in May and he cleansed me spiritually and I left with no anger and able to forgive everyone that ever harmed me in my life, including a rape in my youth. This freed me! You can also send you photo to John of God and send a detailed letter to God and pour your heart out in the letter and Graciela or whoever you choose to carry it for you will drop it in the prayer basket or the triange for FREE for distance healing. That was the most life changing trip going to Brazil. I am going to begin healing classes and go into energy healing since coming back from Brazil once my health is a little better It was life changing for me.
http://visitjohnofgod.com -- go to distance healing you can also do a search and send it with most of the guides offer this service for FREE or send it directly:
http://travelingtothecasa.com or http://friendsofthecasa.org

I will include you in my prayers. Do some positive affirmations, meditate and see yourself well and vibrant........we are our thoughts.....we are energy remember, it's like peeling the layers of an onion so just hang in there and put it all in God's hands. All things are possible with God. Chin up, you will come out of all of this healthy strong and beautiful! Also, I have a live healing on CD and I mediate to it a few times a week.
Before meditating thank the entities and ask that they remove from you anything that does not serve you in this lifetime.......they are with us.......I saw and felt this loud and clear in Brazil! I purchsed the CD at:

http://threetreesretreat.com/music.html

Sequoia is the next best thing to going to Brazil according to most of the guides that take groups to see John of God they see Seqoia when they are in the states. She is highly recommended as a gifted healer.

God Bless You and I send you love, peace and light,

HTGH

Feel free to email me directly anytime for support
I am Concerned Aunt on curezone and my email is there.

xoxox

[HopingToGetHealthy]

Here is a listing of Unity Churches (spiritual houses) in England:

http://unity.org/unitydb/church/low-r/churchsearchnoed.php


they have very spiritual services that include meditation, they offer many classes that are free or with a small donation. they have a singles group and many spiritually based activities, concerts, picnics.

God Bless.

[sariewarie]

Thankyou so much xx
I have seen you on curezone on the liver flush forum

I feel much more positive now thanks to you great advice and encouragement , you are a lovely person ! xx

[HopingToGetHealthy]

We are all here to help one another!
I'm glad you are feeling better.........In Brazil, I saw very very ill people become well again. Anything is possible with God. God lead you here and wants you to heal and help others on your journey.
God Bless you.
You are loved.
I saw you on UT as well, any chance of you trying it??
In my mind I want to but don't know if i'm ready yet.
I met a dr. in Mexico that has healed many via UT
He said you can allow it to cool off and mix it with juice in order to get it down if necessary.
I think I will need that route LOL
take care and have a great day!

HTGH xo

[HopingToGetHealthy]

P.S. I've also noticed if i have anything with sugar or caffeine it will provoke a flare up so I avoid them.
I eat 3 cups of yogurt a day (plain) maybe with a piece of fruit buy only 1 piece a day
I have 5 oz of protein--usually beans but sometimes lean meat or chicken
5 oz of whole sprouted grains
4 cups of green veggies or 2 cups of other veggies
try to exercise 30-45 minutes a day

I have a lot of weight to lose since the fertility injections that's when my health spiraled upside down. I was bedridden for a year and a half but now I'm getting better, more energy just need to get this weight off, arghhhh

For about a year I took chlorella and it helped me immensely, it turned out through a urine test I also had heavy metal poisoning........chlorella tonifies the body.......if your dr. says you can have it, it might help you gain some strength......perhaps this is how you can detox for now until you are strong enough to flush??? read everything on this site. it's everything I've read in 7 books all condensed http://www.biochlorella.com

I ordered the Jarrow brand though at http://www.iherb.com I felt really good on it but now i am in menopause and rebecca at sensible health said that during that time we should avoid estrogenic foods which chlorella appears to be as the beta carotene can convert to estrogen (break outs weight gain) so, i do miss the chlorella but if you are younger than me and not in menopause perhaps you can take it. it has 20 vitamins and minerals, rna dna, lutein, you name it and the chlorophyll detoxes the organs.

but check your horomes because break outs are a sign of estrogen dominance and you'd need to clear that out first.

also, I did a urine test for heavy metals from http://evenbetternow.com and it turned out I had high amounts of lead.......you can check your metals and the test is reasonable.

so, I took 20g or chlorella for a year, took a clay bath every week and took bio-chelat to get rid of the metals.......you may or may not have them but for a $12 at home urine test it's worth checking out.

ridding my system of metals really helped me in the energy department. it got me out of bed and back into the world I just need a bit mor help with my energy and weight and I'll be back to normal........so, for now I keep eating right (most of the time) LOL , exercising and flushing.

I've been thinking of incorporating UT as well..........

take care and have a great day!!

wish you lived nearby we could go for a walk and do lunch LOL