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Tomatoe Free Guacamole

 
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stacirae
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Joined: 18 May 2006
Posts: 138
Location: New England

PostPosted: Sat Jun 24, 2006 6:47 pm    Post subject: Tomatoe Free Guacamole Reply with quote

I created this recipe today because I LOVE mexican food but I cannot tolerate tomatoes. Feel free to share with me any ways that you may change or improve this. One of the hardest things for me about changing the way I eat has been that I have always been a very creative cook but I now have to start from almost ground zero with new recipes. This is the first one I have created so far that I am ready to share. Hope you all like it Smile

Tomatoe Free Guacamole

1 1/2 - 2 ripe avacados mashed with a fork
1-2 cloves of garlic pressed in a masher
1 Tbs lecithin granuales
1 Tbs Nutritional yeast
1-2 Tbs powdered low sodium taco seasoning mix
1/4 cup kefir (plain, of course Wink)
1/2 tsp organic sea salt
1 Tbs Olive oil

Mix well and serve with organic blue corn chips...

Mmmm good! Even my non-conformist hubby is eating this one with me!
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