Ultimate Tonic

fauve1808 · Grasshopper Joined: 12 Jan 2005 Posts: 36

Thanks Shelley!! Now I will be putting all my Robert Young books up on eBay. hehehe

Also I just sent you a small token of gratitude via Paypal. You're great!!! Thanks for all the help.

Jan
aka Fauve1808

depressedjjj · Confident Contributor Joined: 17 Jan 2005 Posts: 109

Shelley, is this Kefir tonic OK for people on the Candida diet? In particular, are the berries and nutritional flakes OK? Thanks.

shelley · Posted: Thu Jun 23, 2005 8:29 pm Post subject:

Most definitely! Smile

ithast2bu · Grasshopper Joined: 27 May 2006 Posts: 36

I've read that raw egg white is hard on digestion--is it best to use just the yolk (of course after washing the outside shell)?

shelley · Posted: Fri Jun 02, 2006 5:56 am Post subject:

Not at all true - in fact it's more the opposite. The egg white is nothing but a single protein, albumin, a truly vital protein that makes up the bulk of our plasma. The yolk however is a mess of proteins, fats, minerals... very complex and difficult to digest once cooked.

Eggs are easiest to digest when raw and just stirred or shaken, not put through a blender.

	AskShelley.com Forum Index -> The Vital Health Kitchen	All times are GMT + 2 Hours Goto page Previous 1, 2
Page 2 of 2