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Shawnamarie Confident Contributor
Joined: 30 Dec 2004 Posts: 182
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Posted: Thu Jan 05, 2006 6:37 am Post subject: Can I use a blender for the olive oil and juice mixture? |
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A client told me that throwing the oil and grapefruit juice into the blender for a whirl helps the texture and makes it easier to drink. I have the hardest time with this part of the flush. Is there any reason I shouldn't do this? Do you think that this would make the oil/juice mixture any less effective?
Thanks!
Shawna |
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harmony Moderator
Joined: 11 Jan 2005 Posts: 460 Location: Canada
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Posted: Thu Jan 05, 2006 9:12 pm Post subject: |
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I think that would be fine.
I put my in a jar with a lid and shake it up real well. |
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kaleidoscope Confident Contributor
Joined: 02 May 2005 Posts: 193
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Posted: Fri Jan 06, 2006 1:36 pm Post subject: |
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Hey everyone,
I also have a question about taking the oil and juice for the liver flush. Can I put a spoonful of the oil in my mouth, then drink a mouthful of the juice? This is how I normally take my oils (put it in my mouth, then drink something to swallow it) because I can't stand the taste and most of all the texture of any oil plain. I don't know how it would taste mixing them together (never done a flush before)... but I think I'd be able to handle doing it my way better. So does that sound okay? Or is it important for the two to be mixed together really well?
Thanks! |
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harmony Moderator
Joined: 11 Jan 2005 Posts: 460 Location: Canada
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Posted: Fri Jan 06, 2006 4:54 pm Post subject: |
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I think as long as they go in to the stomach at the same time it will work.
I think a mouthful of oil then a mouthfull of juice might be a longer and yuckier experience, but that could just be me and having my own routine already.
I have read of some people doing them as separate shots.
For me I use cold pink or red grapefruit this helpsthe taste.
I shake it up with the oil in a jar, pour it into a tall glass, and chug it down
I tell my self it is a smoothie.
I know you can wipe out your mouth and swish a mouthful of water to rinse it out.
I find the grapefruit juice and oil not that terrible.
I just started a new series of flushes the other day and it went well. |
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