MelanieP

[MelanieP]

Introduction to me......


27 years old and 50 lbs overweight. I blame the weight gain on stress and over eating. I never thought I used food for a crutch, come to find out I do. Did a MC and JF a year and a half ago and dropped 45lbs due to baby weight, that didn't fall off very fast. Now I am back to square one.

Just finished up a 20 day MC with not as great results as the first time around. I think it's because I didn't do a pre-cleanse diet before starting. I pretty muched just hopped on the band wagon. I have been off for a week now and have only taken in things that are healthy. I DID NOT go back to the old way and will never agian (as long as I remind myself when I want to eat that junk how horrible I felt)

I did a a liver flush last night with pretty great results. Had a HUGE stone come out and a bunch of littlier ones, mostly green towards the end brown. Lately I have been feeling SO tired with little energy. I am hoping as I clean my liver that should help. I am going to 10 MC again now that i have a cleaner liver and better things inside me and hope that I can rid my body of what I believe my liver was holding inside. Than from there a Juice Fast....

It's interesting becasue when I first started the MC I used P&Bshakes along with it and now I am being told NO!..seemed to work for me great the first time and I believe it was called the Ultimate Cleanse. However I think another problem that might be an issue is parasites this maybe being a contributor to my lack of energy, but I am not sure. I would like to incorporate a parasite cleanse and shakes while doing the Juice Fast.....

I am rebounding when I have the energy, yoga and weight lifting. I dry skin brush everyday before a shower. I don't drink anything but water and teas. Lately my protein intake is black beans. Haven't done a detox bath for sometime could go for that too. Enemas PRN, but I would like to do them more but not to overdo it. I am unable to get colonics where I am at but have heard about the bucket that I am looking to buy, I am not sure I need one though.

Concerns:
Bowel cleansing, making sure I am getting rid of the mucoid plaque that might still be in there.
Liver: This being the key to everything I want to make sure it's in tip top shape so everything else runs smoothly
Digestion: I am thinking my digestions isn't what it should be. I feel as though it's a little weak.
Chakra: I am a unbalanced person and really need to feel as though my body is in line which I feel is out of wack.
Losing the weight: the most important! and not because I need to be skinny for any magazine, but becasue I know that when I was at 135lbs the last time. Yes clothes fit better. But my body felt like a feather, and I felt clean and free of crud!~ that's more important than looking good becasue of what society claims is beautiful.
Meeting people who are just like me. =)


This is a basic outline of where I am at in my cleansing Journey. I know I rambled a little bit sometimes the smallest info can be the most helpful! hope someone might let me know if I need to change something or if it sounds like I am on the right path.

MelanieP

[harmony]

Hi Melanie How is it going?

I was thinking about what you wrote and how you nknow what works for you, and the negative feedback from some.


I know I have experienced that too and it is very disappointing.

I know that the MC forum overthere is very tight about discussing anything the least bit outside the MC booklet.

I have done the MC and found the cleansing results to be great.
I have also done the Ultimate cleanse too and was quit pleased with the total cleansing results with that.

I do think that with these type of cleanses it is wise to consider a few supplements
such as cal/mag and zinc too.
I wish you well!