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In Defense of the Blood Type Diet
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LisaC
Researcher


Joined: 05 Apr 2005
Posts: 85

PostPosted: Tue Jun 21, 2005 9:24 pm    Post subject: Reply with quote

Hello All!

I read the forum a lot but rarely post but on this subject of eating for your blood type, I can say through experience that it was best for me.

When I first took the test to find out my blood type, lots a luck with that, ugh! They give you a poker thing that looks like a dagger and tell you to jab your own finger, well, that took about 20 minutes of getting 1/16" of an inch from my finger and pulling away. Finally, I stuck myself (ouch) and the results said I was a type A. (fitting because that's my personality too).

When I saw the list of beneficial foods, it was right on target except, it says I should eat a lot of fish and honestly, I'm not a fan of fish. Chicken on the other hand, I should have feathers by now with all the chicken I eat.

As I read the foods to avoid, I can remember through the years eating something on that list and feeling yuck afterwards and since then, avoiding them. My aunt, who used to say I needed to eat red meat to survive, has now changed her thinking and eats the way I have for years and feels great for it. I'm assuming her blood type is A as well.

My boyfriend, who I know is a type O blood LOVES steak, poor man, with me around, the only time he eats it is when his kids for dinner and they insist on steak. I don't care if he eats it but it's one of those things, who wants to make two dinners so, he's about ready to sprout feathers as well. If I eat red meat, not good. I am guaranteed not to go to the bathroom the next day and I feel sluggish after I eat it, not to mention I feel like gagging when I have to cut into a piece of meat that even after I chew it 25 times, it looks the same Smile

Even the fruits, veggies, condiments, all of them fit what I learned over the years well before this theory came out. My vote is definitely for eating for your blood type, our bodies know what they want, they just can't send us an Email telling us, that's up to us to figure out.

I hope everyone is well, have a wonderful week!

Lisa Very Happy
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alien
Has >Two Cents


Joined: 30 Dec 2004
Posts: 263
Location: Australia

PostPosted: Wed Jun 22, 2005 1:14 am    Post subject: To be or not to be... Reply with quote

*sigh* I wish I was fitting comfortably into my blood type O food role, but I am juz having the worst hassles… I am a vegetarian.

I am supposed to be a meat eater and keep away from wheat and grains. That part makes sense as I have a wheat sensitivity and I get sick from eating too much products with wheat content. But the meat thing is juz not happening. Every time I eat meat I get clogged and have trouble using my bowels, plus I sometimes need medication to pass the wastage. I can however eat fish and small bird, such as chicken and quail.

The issue then becomes an animal rights thing and I am against the killing of animals for human consumption, fashion etc. I have been an animal rights activationist since around 12 years old (I am 34 now). I am going to try to eat fish and chicken liver (bleh) to see if it really makes a difference to my health.

Does anyone have suggestions for a type O ‘hunter’ that wishes to remain a vegetarian? Any help would be greatly appreciated.
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J F
Moderator


Joined: 06 Jan 2005
Posts: 368

PostPosted: Thu Jun 23, 2005 8:27 pm    Post subject: Reply with quote

You poor dear thing. Sad
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shelley
Editor in Chief


Joined: 23 Dec 2004
Posts: 7080
Location: Southern California

PostPosted: Thu Jun 23, 2005 8:44 pm    Post subject: Reply with quote

Bless you sweetie, there are animals that are here specifically to be food for humans because they are truly noble and support the overall goal of the planet, which is to support evolution. The planet wouldn't be able to support more than 5 million people if we were all vegetarians and we have nearly double that number here now. The animals know this and choose to incarnate here anyway to support this huge experiment called Earth.

Humans can only evolve when they are incarnated on the earth plane, and until they evolve to the point where eating is no longer necessary, they must rely on animals to survive. So the issue then becomes the need to treat our noble food animals with honor and respect, and to give them as kind a death as possible. This is why I promote only partaking of grass-fed, pasture-grazed, free ranging and wild meat sources. I would never ever eat a companion animal, but I will eat food animals like cows.

Every form in existence has consciousness and intelligence. Animals aren't better than carrots just because they have voices and eyes, and you don't ever see anyone protesting the fact that we eat carrots, right? Those kind of hierarchies are illusion, just as illogical as people saying Blacks aren't human because their skin color is different.

Smile
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Luz
Grasshopper


Joined: 08 Feb 2005
Posts: 28
Location: Germany

PostPosted: Fri Jun 24, 2005 6:33 pm    Post subject: Reply with quote

Hi Shelley,

thank you for this wise answer.

I didn't eat meat for 4 years. Started eating it again 1 year ago and I am feeling much better than in my vegetarian time. Me too, I dealed with the blood type diet and found that it fits for me like Lisa wrote.

Warm regards

Luz
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Rosnor
Researcher


Joined: 04 Jan 2005
Posts: 98
Location: Staffs, England

PostPosted: Mon Jun 27, 2005 5:24 pm    Post subject: Reply with quote

Alien, I too am an 'O type'. If you are able to eat fish, and chicken, why not just eat the foods you are able to. You know your body/digestive system better than anyone! By eating fish and meats, you are getting all the benefits that you wouldn't be getting if vegetarian. I don't really think that you would benefit from forcing yourself to eat other meats, if they have such a bad effect on you. Maybe at sometime in the future you may be able to tollerate them better? I eat more meat/fish than I used to, and a lot less wheat, I've cut back a lot on the 'avoids' and increased the beneficials, but I do not eat a lot of red meat, I prefer chicken and fish too. I think we can get a lot of benefit from this diet, by using it as a guideline.
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Shawnamarie
Confident Contributor


Joined: 30 Dec 2004
Posts: 183

PostPosted: Thu Jun 30, 2005 5:25 pm    Post subject: Reply with quote

There is one thing that makes me a bit skeptical of this diet. The man says you need a blood type test (common) and a secretor test (uncommon). However, I don't know of any place other than his website to get a secretor test. I tend to be a bit wary of diets where a need is created and then offered by the same person, you know?

Any thoughts on this?
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shelley
Editor in Chief


Joined: 23 Dec 2004
Posts: 7080
Location: Southern California

PostPosted: Wed Jul 06, 2005 12:46 am    Post subject: Reply with quote

That's a good point Shawna, there are lots of people out there offering "tests" that aren't real tests in order to sell their supplements. But this doctor has simply isolated a cause and effect relationship that no other doctor considered worth testing or experimenting with, that's all. Smile Makes sense considering how little importance most doctors place on diet.
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Shawnamarie
Confident Contributor


Joined: 30 Dec 2004
Posts: 183

PostPosted: Wed Jul 06, 2005 1:22 am    Post subject: Reply with quote

Thanks for your input, Shelley. I considered that point as well. Perhaps I may go ahead and purchase a secretor test! I wonder how many people on this forum have done that. Anybody?
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LILA1963
Busy Bee!


Joined: 01 Jul 2006
Posts: 357

PostPosted: Tue Aug 15, 2006 11:19 pm    Post subject: Re: In Defense of the Blood Type Diet Reply with quote

shelley wrote:
I've vacillated back and forth on this theory - sometimes I agreed with it, sometimes I did not. But after years of research, polling people, and actual application of its tenets, I'm finding it is much more accurate than other diets that proscribe/recommend certain foods, and many members have stated they feel better when following the guidelines for their blood type. The ones who seem to benefit most are the Type O's (high protein) and Type A's (vegetarian).

Unlike other diets that proscribe/recommend certain foods, from Ayurvedic to Metabolic Typing to Atkins to you name it, the Blood Type Diet has these two major points in its favor:

1. It can point to an actual genetic marker (blood type) for the reason why some foods are good or bad for us. Other diets rely on guesses and questionaires (metabolic), they cannot point to what exactly in the body triggers or causes us to be "fast oxidizers" or whatever.

2. The way they test the food and our blood's reactions to food is repeatable and observable by anyone with blood and a microscope. Yes this test is done outside of the body, but it's done to red blood cells, and these can behave the same way in a test tube as they do inside the human body for several hours. This is much different then say, allergy tests, because you can't put the whole immune system inside a test tube. Wink

The trick to doing this diet right is knowing how to prioritize your food choices. For instance, let's say you have a blood type that says wheat germ oil is no good, but you're very very deficient in Vitamin E. I say go for the wheat germ oil. Same with cod liver oil. Some foods are "beyond dosha" and "beyond blood type" depending on your symptoms and goals.

Dr. D'amo says you only have to follow the diet 70% of the time to be healthy, and only need to follow the diet 100% if you're symptomatic. That fits in with my philosophy of having 80% good foods and 20% fun foods when in the maintenance stage.

So the Vital Health Management System suggests you find out what your blood type is, make a list of foods to accent (the beneficial ones), foods to partake (neutral) and foods to avoid (harmful/negative). You can check the lists of foods for your Dosha too, but chances are those recommendations aren't as solid.

What IS solid about Ayurvedic recommendations is how to PREPARE foods so they are more appropriate for your dosha. For instance, being a typical Vata, I can never eat raw broccoli unless I wish to be socially inappropriate, but I can have broccoli soup no problem. And eating rich dairy foods with ginger tea or sprinkled with cardamom prevents mucus formation. All of those digestive type guidelines really work. And Ayurvedic lifestyle guidelines are fantastic, such as Pitta people avoiding hot, direct sunlight and taking lukewarm or cold showers.

For more information on the Blood Type diet/lifestyle recommendations, visit their homepage:

http://www.dadamo.com/











HI Shelley,

I've started to consider the bloodtype diet more and more, been on the website etc ... It does seem quite interesting EXCEPT
I'm having a hard time with some of the avoids but that's another story !!!!
I'm a B+ ... however when I do eat the beneficial foods, I FEEL GREAT , hence there's something to this diet !!!
I've started to incorporate more BENEFICIAL FOODS as well ...
however;

I have made and absolutely loved KICHADI !!!!!!!!!
not only is it DELICIOUS, it also keeps u filled up a few hours which
is great cause I love to eat !!!
hehehe

Today, I went on the site and Dr. D'adamo is really NOT a fan of mung beans ... hmmmmm
So now I'm at crossroads so to speak ...
He also says that it isn't beneficial for any bloodtype whatsoever ... and neutral ONLY for type A
Crying or Very sad
http://www.dadamo.com/typebase4/depictor5.pl?251

CONTAMINATION This food is can be a source of bacterial contamination. Search out organically grown alternatives
and practice proper food handling procedures.(Source: USDA)

Thankgod we have to follow it ONLY 70% of the time or else I'd be really depressed
cause ther's just too many foods
that I love that r AVOIDS Sad!!!

My question is:
Have u ever followed it 100% and felt better ???

THANKS ALOT Very Happy
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shelley
Editor in Chief


Joined: 23 Dec 2004
Posts: 7080
Location: Southern California

PostPosted: Wed Aug 16, 2006 1:43 am    Post subject: Reply with quote

Yes he's weird about mung beans, but since they have thousands of years behind them of being a healing food, and modern science has proved that they are the lowest in purines of any bean, I still support them for every blood type regardless.

Hmm.. I don't think I ever followed it 100%, but I came awful close when I was on a strict candida diet and felt great. Now the blood type O diet is too high-protien for me.
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LILA1963
Busy Bee!


Joined: 01 Jul 2006
Posts: 357

PostPosted: Wed Aug 16, 2006 4:34 am    Post subject: Reply with quote

THANKS SHELLEY Very Happy

In all honesty, I will still continue to eat KICHADA ... 'cause it's awesome ... however; to switch it up at times,
I will replace the mung beans with kidney, navy or lima beans, since they're highly beneficial for my blood type Very Happy
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