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Fiber + Constipation and Acidophilus + Gas

 
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goodck
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Joined: 16 Dec 2006
Posts: 60

PostPosted: Tue Jun 24, 2008 12:28 am    Post subject: Fiber + Constipation and Acidophilus + Gas Reply with quote

Hi Shelley,

Is it normal to have more gas once beginning the probiotics? I added acidophlius to my kefir fiber shake this a.m. and I'd started the day with Primal Defense. I'm terribly bloated and have had intermittent non smelly gas. Although I think the gas may also be because I am having difficulty with the fiber.

I've done 3 colonics this week since my liver cleanse and now cannot have a bm. I'm taking the digestive enzymes, malic acid with my meals, getting my NYf in and was taking 1 tsp of psyllium total per day. I can't seem to have a regular bowel movement and feel completely backed up....this is just so frustrating..

any additional recommendation?
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goodck
Researcher


Joined: 16 Dec 2006
Posts: 60

PostPosted: Tue Jun 24, 2008 1:02 am    Post subject: Reply with quote

It's okay, I'll go back to read the faq's again and do absolutely every one of the bowel management constipation suggestions.
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