Leaky Gut - Few Questions

[Colwyn]

Hi, I'm now following a leaky gut protocol in my endless fight to beat acne.

I'm curious about the 'Second Line of Defense' which is enemas almost daily.
How long should this go on for? I didn't think you should do them too often.
Also, doing a retention enema of aloe vera, how much should I use and do I need to mix it with something or just use it straight? It's also refrigerated so can you warm it without destroying it because it's freezing cold.
It's expensive stuff so I can't afford to use loads on an enema considering that only reaches a small part of the colon.

[shelley]

You only add a couple tablespoons to your enema water, you don't use JUST aloe vera.

Every-other day is about ideal for a week, then just once or twice a week. But it really varies, you have to go by your symptoms.