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milgurl
Grasshopper
Joined: 19 Jul 2006
Posts: 32
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 Posted: Mon Jul 31, 2006 7:57 pm Post subject: ?s on colonics |
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| I am going to have my first colonic a week from tommorrow.....i am really underweight and think i need to have this done to clean me out as i am severely constipated and have been for a long time. I feel i have a lot of toxic build-up in me. What do I do to prepare for this, and how often should I have it done? I know one time isnt enough and wont be a cure all. Also, what is the average price? The only place within 80 miles of me is at this holistic doctors home, and she charges $60 for the first session and 50 thereafter. She reccomended I get it done 3-4 times within 2 weeks.....does this all sound reasonable? And how should I prepare? Thanks in advance, Im a little nervous to tell you the truth! |
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shelley
Editor in Chief
Joined: 23 Dec 2004
Posts: 7087
Location: Southern California
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| Posted: Tue Aug 01, 2006 7:22 am Post subject: |
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that's the market rate.
What you want to do to prepare for a cleanse is to start cleansing/tonifying now. Go on a very clean diet of mostly my protein shake and kichadi, broths, whole grain cereals, whole veggies, preferably superfoods high in nutrients like avocados and bananas and NYF. Cleansing drink, Emergen-C, Cal-Mag Fizz, are all very helpful in mitigating healing crisis symptoms. Start taking them now. Have them at the ready for afterwards. |
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milgurl
Grasshopper
Joined: 19 Jul 2006
Posts: 32
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| Posted: Tue Aug 01, 2006 5:46 pm Post subject: |
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| shelley wrote: | that's the market rate.
What you want to do to prepare for a cleanse is to start cleansing/tonifying now. Go on a very clean diet of mostly my protein shake and kichadi, broths, whole grain cereals, whole veggies, preferably superfoods high in nutrients like avocados and bananas and NYF. Cleansing drink, Emergen-C, Cal-Mag Fizz, are all very helpful in mitigating healing crisis symptoms. Start taking them now. Have them at the ready for afterwards. |
Thanks! What is NYF? And what is Cal-Mag Fizz? SOrry for my ignorance, but i truly dont know. Can I get emergen-c and cal mag fizz from the drugstore? |
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shelley
Editor in Chief
Joined: 23 Dec 2004
Posts: 7087
Location: Southern California
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| Posted: Wed Aug 02, 2006 2:03 am Post subject: |
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Most drugstores don't carry them, but health food stores do, and Amazon does. They're the best vitamins, most absorbable and don't mess iwth digestion at all.
NYF = Nutritional Yeast Flakes. Just start reading posts as much as possible, you'll soon get the lingo. And read the FAQ. |
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