shelley! please help me;(

[selena007]

SHELLEY! i've been reading your curezone forum for 2 years now..congrats on your new site...
you suggested to me awhile ago..that i needed to fast..and that i should drink two cleansing drinks and take coloson to start....i saw your new vitalcleanse and its a bit different from what you told me...
so is it ok..if i continue on the two cleansing drinks..and taking coloson three times a day...i plan to do this for a week. after that i will add juices and potassium broth..and then start taking fungal defense...this was what you told me to do awhile back..is this still oK? thank you

[shelley]

Hi Selena!

If I recommended colosan or oxy-powder, it was probably because you had a history of constipation and so shouldn't start on fiber shakes right away. So find your limits with oxy-powder (women usually need half their recommended dosage) and don't exceed it, that will help you be more comfortable.

The other additions mentioned in the Vital Cleanse will help you to detox without getting totally sick, so do incorporate as many of those as you can, or jsut the ones that you get a "hit" on. Let your intuition guide you, or use kinesiology, as appropriate.

Good luck!