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No new posts Announcements
All important announcements regarding the site. Check frequently, and stay informed on new updates.
88 390 Sat Jun 04, 2011 3:40 am
The Essentials  
No new posts Customizing Protocols & Ayurvedic Medicine
Get Shelley's help with adapting general guidelines to your individual needs and Dosha; managing specific ailments the Vital Health way.
976 4783 Mon Sep 05, 2011 8:29 am
No new posts Cleansing Fundamentals
Ask Shelley & friends about cleansing and detoxing the Vital Health way, including bowel management, liver, lymph, parasites and chelation therapy.
1349 5804 Mon Jul 18, 2011 12:14 pm
No new posts Candida
Get the low-down on systemic candidiasis, localized yeast infections, leaky gut, brain fog, celiac disease and how microbes support Vital Health.
1094 4963 Thu Jul 21, 2011 10:46 am
Thunder knight
No new posts Liver Flush
Planning on liver flushing soon? Want some support from experienced flushers? Want to share your experiences? This is the place!
472 2151 Mon Sep 05, 2011 8:30 am
No new posts The Vital Health Kitchen
Discuss the science of food preparation, exchange recipes, get cooking tips and ask questions about Shelley’s recipes.
468 1859 Mon Jul 18, 2011 11:39 am
Thunder knight
No new posts Vital Skin & Hair
Having issues with acne? Dry hair? Here is where we discuss the fine details of beautiful skin and healthy looking hair.
149 737 Sun Jul 31, 2011 7:47 pm
No new posts Vital Lifestyles
Balancing your dosha with dosha diets and dosha pacifying routines; diet cycles; adustments for various parameters; juicing; fasting. General questions about foods, nutrition.
227 900 Wed Jul 13, 2011 11:31 am
Thunder knight
No new posts Vital Vibes
Ask Shelley about quantum healing: creative visualization, flower essences, minerals, Reiki, Chi, MAP, tachyons, magnetics, emotional release therapy.
47 144 Fri Jun 03, 2011 3:41 am
No new posts Personal Online Journals
Blogs, testimonials and success stories from our members. Take a moment and inspire someone!
42 461 Thu Jul 21, 2011 10:35 am
Thunder knight
Rebuilding and Weight Management  
No new posts Balanced Body Shaping
Discover the Vital Health way to bodybuilding! After cleansing comes the rebuilding stage. When rebuilding, it's crucial to do it right or you end up sick and poisoned all over again. Or maybe you wish to shed excess pounds. Either way, you're getting into shape and there is a lot of bad information out there about how to go about it.
48 147 Tue Jun 07, 2011 3:56 am
No new posts Vital Exercise
From abs to yoga and everything in between, an eclectic approach to working out for wellness. Find out which exercises cure ailments, balance your dosha, help you rebuild and maintain healthy posture.
30 94 Wed Jun 15, 2011 3:44 am
No new posts Green Tea Lounge
Come on in and let's talk as frieinds ;)
50 255 Tue Apr 12, 2011 8:26 am
No new posts Vital Relationships
Get advice on how to establish and maintain balanced relationship contracts with yourself and your loved ones. Straight, gay, single, married, no judgment here.
5 13 Mon May 16, 2011 4:30 am
No new posts Our Furred & Feathered Companions
Discuss the care and feeding of your precious non-human friends.
32 122 Mon May 23, 2011 10:54 am
No new posts Health News, Fact Checking & General Management
Clear reports on health studies, health warnings, debunking common myths. Information on diagnostic tests, surgeries, general health management.
70 286 Wed Jun 29, 2011 11:54 pm
No new posts The Laughing Cure
The place where fun rules! Share a joke and laugh yourself well again.
97 187 Thu Jun 16, 2011 4:01 am
No new posts Vital Consciousness
Matters of expansion. Consciousness and energy create the nature of reality. As you know it, so shall it be. A paradigm that recognizes the most all-encompassing viewpoint, the largest answer, is usually the truest answer. Enter only if you are willing to keep an open mind.
7 21 Wed Sep 14, 2005 7:52 am
Selma Fiegenschuh
No new posts The Pulse of the Vital Heart
Matters of the heart – self-worth, family, relationships, requests for prayers.
23 71 Tue Sep 19, 2006 9:32 am
No new posts Rest & Relaxation
What we do for fun when we’re not busy flushing. Hobbies, travel, research, games, sports, the arts, whatever paints your canvas.
10 44 Tue Feb 20, 2007 5:19 pm
The Marketplace  
No new posts Sources & Purchase Power
Where to find supplements and equipment, group buys for wholesale prices, market research.
84 387 Mon May 23, 2011 4:16 am
No new posts Referrals
If you know a good practitioner refer them here. Referrals only please. If you are a practitioner, please contact the Webmaster.
15 19 Thu Jul 10, 2008 7:07 pm
No new posts Products That Work & Some That Do Not
If you have personal experience with either an effective product or a total rip-off, do tell. If you have a product or service you think we should know about, please contact the Webmaster.
77 252 Sat May 21, 2011 5:01 am
Vital Health Admin  
No new posts Suggestions/Feedback
We welcome your suggestions and feedback as to how we can improve this site and provide for your particular needs. This is a community and everyone has a voice here.
43 177 Mon Mar 14, 2011 8:09 am
No new posts Hear-ye, hear-ye!
Announcements from the Ask Shelley team to our members, things you just may want to know about the Vital Health community and the world in general.
18 38 Fri Apr 30, 2010 5:22 am
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