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The staff of AskShelley.com invites you to read this topic:  too much magnesium?

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Announcements  
No new posts Announcements
All important announcements regarding the site. Check frequently, and stay informed on new updates.
68 343 Tue Mar 25, 2008 11:37 pm
shelley
The Essentials  
No new posts Customizing Protocols & Ayurvedic Medicine
Get Shelley's help with adapting general guidelines to your individual needs and Dosha; managing specific ailments the Vital Health way.
891 4516 Wed May 14, 2008 4:10 pm
LILA1963
No new posts Cleansing Fundamentals
Ask Shelley & friends about cleansing and detoxing the Vital Health way, including bowel management, liver, lymph, parasites and chelation therapy.
1112 5253 Wed May 14, 2008 3:15 am
Eeks
No new posts Candida
Get the low-down on systemic candidiasis, localized yeast infections, leaky gut, brain fog, celiac disease and how microbes support Vital Health.
981 4614 Fri May 16, 2008 8:01 pm
shelley
No new posts Liver Flush
Planning on liver flushing soon? Want some support from experienced flushers? Want to share your experiences? This is the place!
390 2005 Sun May 18, 2008 10:38 am
little monkey
No new posts The Vital Health Kitchen
Discuss the science of food preparation, exchange recipes, get cooking tips and ask questions about Shelley’s recipes.
403 1761 Fri May 09, 2008 12:52 am
shelley
No new posts Vital Skin & Hair
Having issues with acne? Dry hair? Here is where we discuss the fine details of beautiful skin and healthy looking hair.
89 468 Wed Apr 23, 2008 8:16 pm
shelley
No new posts Vital Lifestyles
Balancing your dosha with dosha diets and dosha pacifying routines; diet cycles; adustments for various parameters; juicing; fasting. General questions about foods, nutrition.
176 777 Wed May 14, 2008 9:09 pm
shelley
No new posts Vital Vibes
Ask Shelley about quantum healing: creative visualization, flower essences, minerals, Reiki, Chi, MAP, tachyons, magnetics, emotional release therapy.
27 115 Tue Aug 14, 2007 5:31 am
sandra
No new posts Personal Online Journals
Blogs, testimonials and success stories from our members. Take a moment and inspire someone!
30 419 Fri Mar 14, 2008 9:15 am
RyanD
Rebuilding and Weight Management  
No new posts Balanced Body Shaping
Discover the Vital Health way to bodybuilding! After cleansing comes the rebuilding stage. When rebuilding, it's crucial to do it right or you end up sick and poisoned all over again. Or maybe you wish to shed excess pounds. Either way, you're getting into shape and there is a lot of bad information out there about how to go about it.
33 132 Mon Apr 28, 2008 12:39 am
beachbuminthecountry
No new posts Vital Exercise
From abs to yoga and everything in between, an eclectic approach to working out for wellness. Find out which exercises cure ailments, balance your dosha, help you rebuild and maintain healthy posture.
19 82 Tue Apr 01, 2008 10:59 pm
shelley
Miscellaneous  
No new posts Green Tea Lounge
Come on in and let's talk as frieinds ;)
49 238 Fri Jun 08, 2007 4:43 am
J F
No new posts Vital Relationships
Get advice on how to establish and maintain balanced relationship contracts with yourself and your loved ones. Straight, gay, single, married, no judgment here.
4 12 Mon Jan 02, 2006 1:44 pm
alien
No new posts Our Furred & Feathered Companions
Discuss the care and feeding of your precious non-human friends.
28 115 Wed Jan 02, 2008 9:31 pm
shelley
No new posts Health News, Fact Checking & General Management
Clear reports on health studies, health warnings, debunking common myths. Information on diagnostic tests, surgeries, general health management.
62 265 Mon May 12, 2008 4:40 am
RyanD
Getaway  
No new posts The Laughing Cure
The place where fun rules! Share a joke and laugh yourself well again.
96 186 Sun Jan 06, 2008 2:17 am
shelley
No new posts The Pulse of the Vital Heart
Matters of the heart – self-worth, family, relationships, requests for prayers.
23 71 Tue Sep 19, 2006 9:32 am
alien
No new posts Rest & Relaxation
What we do for fun when we’re not busy flushing. Hobbies, travel, research, games, sports, the arts, whatever paints your canvas.
10 44 Tue Feb 20, 2007 5:19 pm
joneki
The Marketplace  
No new posts Sources & Purchase Power
Where to find supplements and equipment, group buys for wholesale prices, market research.
81 384 Wed Aug 22, 2007 5:52 am
yinyang
No new posts Referrals
If you know a good practitioner refer them here. Referrals only please. If you are a practitioner, please contact the Webmaster.
14 18 Tue Dec 05, 2006 5:18 am
WNT2BHLTHY
No new posts Products That Work & Some That Do Not
If you have personal experience with either an effective product or a total rip-off, do tell. If you have a product or service you think we should know about, please contact the Webmaster.
73 245 Wed Jan 23, 2008 4:42 am
LILA1963
Vital Health Admin  
No new posts Suggestions/Feedback
We welcome your suggestions and feedback as to how we can improve this site and provide for your particular needs. This is a community and everyone has a voice here.
41 173 Thu Feb 14, 2008 3:45 am
kkty77
No new posts Hear-ye, hear-ye!
Announcements from the Ask Shelley team to our members, things you just may want to know about the Vital Health community and the world in general.
15 31 Fri May 13, 2005 8:50 am
namqch
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