probiotic enemas

[edenfield]

will bacteria colonize the entire intestines when implanted rectally? or is it better to take it through the mouth?

im wondering if it would be good to retain a crushed up Primal Defense or just any other probiotic

as well can you use yogurt, kefir etc? which is better?

[shelley]

You cannot use Primal Defense as an enema implant. It is engineered to be swallowed and will not act properly if you administer it directly to the colon. Plus it's made up of transient soil based microorganisms, not residents, so it does not truly ever populate you, it just cleans house.

To populate the resident flora in the colon (which does help the rest of the intestines indirectly) kefir or yogurt thinned with water is an excellent retention enema. Do a high flushing high enema first so you're nice and clean, then do the probiotic retention and retain the fluids as long as you possibly can. Use warm water - it won't hurt the microbes, they like things warm.

Hope that helps!