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almond or rice milk

 
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beachbuminthecountry
Carpal Tunnel


Joined: 09 Feb 2006
Posts: 313
PostPosted: Mon Feb 11, 2008 1:52 am    Post subject: almond or rice milk Reply with quote
During the first 1-3 months can I use them for my morning protein shake only. You in small amounts. Is that considered small amounts.
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shelley
Editor in Chief


Joined: 23 Dec 2004
Posts: 7084
Location: Southern California
PostPosted: Mon Feb 11, 2008 9:34 pm    Post subject: Reply with quote
You can try it and check your tongue carefully for the next day and see how you react. Usually it's not a great idea, too much of a simple sugar. Do the pulse test too and see if your pulse raises too much afterwards.
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beachbuminthecountry
Carpal Tunnel


Joined: 09 Feb 2006
Posts: 313
PostPosted: Mon Feb 11, 2008 10:58 pm    Post subject: Reply with quote
Ok..thanks ...then I think I will just can the idea for now.

Don't want to take any chances.
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