Liver Flush Preparation

[little monkey]

OK, i didn't flush last new moon!

So I want to do it next new moon, in 2 1/2 weeks.

Had an emotionally stressful time, stopped the GCG for about 6 weeks. I don't know if this means all the broken up stones have clumped back together again...

Anyway, is this enough as a preparation for the next 2 1/2 weeks:

- GCG 1 tablespoon each morning
- Liver herbs with each meal
- 2 tbspns ACV per day
- 2 tbspns Lecithin per day
- oxypowder cleanse nightly for a week
- one psyllium/bentonite shake per day, enemas

I'm not sure if this addresses all aspects of prep. I have a bottle of Chinese bitters in the cupboard, don't know if I should use this too. Don't really want to use apple juice because of the sugar.

It's my first flush, so I want to be really sure I don't get any stuck stones!!

any help much appreciated!

[shelley]

Oh yes, that's quite sufficient. Be sure to have healthy fats in your diet, and about halfway through your two weeks you may want to do a morning juice/oil cocktail for a mini-flush to take out some of the dreck before the major flush.

Good luck!