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Multi-Vit

 
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milgurl
Grasshopper


Joined: 19 Jul 2006
Posts: 32
PostPosted: Wed Aug 02, 2006 5:27 pm    Post subject: Multi-Vit Reply with quote
Do you recommend taking a Multi-Vit every day in addition to things like NYF, Emergen-C, etc? I was taking GNCs Womans Ultra Mega for a while but stopped for a while....I probably need a m ilti vit every day as I dont think I get enough from foods.....what is a good brand to take? I still have the GNC, do you think thats OK? What do you take?
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shelley
Editor in Chief


Joined: 23 Dec 2004
Posts: 7053
Location: Southern California
PostPosted: Thu Aug 03, 2006 12:50 am    Post subject: Reply with quote
NO I do not.
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milgurl
Grasshopper


Joined: 19 Jul 2006
Posts: 32
PostPosted: Thu Aug 03, 2006 5:36 am    Post subject: Reply with quote
sooo...what do you suggest?
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shelley
Editor in Chief


Joined: 23 Dec 2004
Posts: 7053
Location: Southern California
PostPosted: Thu Aug 03, 2006 9:49 pm    Post subject: Reply with quote
read the FAQ it's all there.
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