pre colonic

[mchinodiaz]

how long BEFORE the liver flush should i perform a colonic

and how long AFTER.

[shelley]

Assuming you do a liver flush (take the oil/juice) at 11:00 pm, you should:

Get a colonic up to 36 hours prior to the flush.

Within 10-18 hours post flush.

[mchinodiaz]

thanks for your replay, i got another question


whats the optimum time to do the colonic pre flush?

can i do it before taking the olive oil/lemon juice mix?

thanks again

[shelley]

I like to get them done either the day before or the morning of, not too close to the olive/juice because colonics can be tiring.

[mchinodiaz]

sorry i have never done a liver flush, so qestions just come out.

should i eat something the day of the flush, or is it better to fast that day.

and what should i eat the day after it?, can i eat normally?

thanks again

[shelley]

ah now those questions are covered in the fAQ. Be sure to read everything you can here before you flush. Fasting is best for the first time.