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soaked almond butter and rice congee

 
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smoothcriminal
Confident Contributor


Joined: 27 Feb 2005
Posts: 115
Location: england
PostPosted: Fri Jun 10, 2005 12:18 pm    Post subject: soaked almond butter and rice congee Reply with quote
is that a bad combo? anytime i try a nut butter with rice i always slow my digestion...

smooth
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shelley
Editor in Chief


Joined: 23 Dec 2004
Posts: 7087
Location: Southern California
PostPosted: Thu Jun 16, 2005 9:13 pm    Post subject: Reply with quote
it's bad if you need fast transit times, which is what you need for cleansing the bowels and managing candida. It's something that I would eat only once every two weeks when I really felt like a protein boost.
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