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Inulin

 
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Madelyn
Researcher


Joined: 02 Apr 2005
Posts: 63
PostPosted: Tue Apr 19, 2005 11:29 pm    Post subject: Inulin Reply with quote
Shelley your thoughts?
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shelley
Editor in Chief


Joined: 23 Dec 2004
Posts: 7087
Location: Southern California
PostPosted: Sun May 01, 2005 3:46 am    Post subject: Reply with quote
Inulin is a carb fiber that is considered a prebiotic - it helps feed the friendlies. However, people with candida need to be careful with prebiotics, as some of us have noticed that they feed the yeasties too. Inulin seems to be one of the best tho for feeding the friendlies and killing the baddies, but best to use with caution.
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beachbuminthecountry
Carpal Tunnel


Joined: 09 Feb 2006
Posts: 313
PostPosted: Sat Mar 10, 2007 8:32 pm    Post subject: Reply with quote
shelley wrote:
Inulin is a carb fiber that is considered a prebiotic - it helps feed the friendlies. However, people with candida need to be careful with prebiotics, as some of us have noticed that they feed the yeasties too. Inulin seems to be one of the best tho for feeding the friendlies and killing the baddies, but best to use with caution.


HI SHELLY, I WAS READING THAT CHICORY HAS INULIN NATURALLY WOULD THAT MEAN THE SAME TO WHAT YOU WROTE ABOVE--DOES THAT MEAN CHICORY WOULD BE CONSIDERED A CARB FIBER----CAUSE I WAS THINKING OF BUYING IT BULK IN ROASTED FORM.
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shelley
Editor in Chief


Joined: 23 Dec 2004
Posts: 7087
Location: Southern California
PostPosted: Sat Mar 10, 2007 11:01 pm    Post subject: Reply with quote
Yes it would be a carb fiber if it has inulin. However. you don't actually swallow the chicory do you? You filter water thru it. Not an issue.
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beachbuminthecountry
Carpal Tunnel


Joined: 09 Feb 2006
Posts: 313
PostPosted: Sat Mar 10, 2007 11:39 pm    Post subject: Reply with quote
OK thanks that's great. Yes coffee sub with only roasted chicory for the liver. If I can still do the liver cleanse,hehe.(from other post)
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