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Shawnamarie
Confident Contributor
Joined: 30 Dec 2004
Posts: 183
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 Posted: Thu Jan 06, 2005 9:09 am Post subject: More ACV questions |
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Hi Shelley,
Just a bit of background: I eat homemade sauerkraut and raw kefir everyday. I am going to be doing liver flush #5 in about a week and just started taking raw ACV last night. I took 1 tsp in water at the beginning of dinner. I woke up with abdominal cramps and gas.....the same kind I get from eating green apples. I also started breaking out a bit more today. I am continuing with the ACV, 1 tsp twice a day.
Could the cramping and acne be due to the ACV? It is hard for me to know for sure about the acne since I did just start a new face cleanser.
Thank you!
Shawna |
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shelley
Editor in Chief
Joined: 23 Dec 2004
Posts: 7087
Location: Southern California
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| Posted: Thu Jan 06, 2005 9:18 am Post subject: |
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| Interesting. Usually I'd say that's microbes shifting, but you already are exposed to a lot of fermented foods. ACV is basically concentrated apples, so it oculd be that you are sensitive to pectin much the same way some people are sensitive to gluten. |
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Troy McClure
Confident Contributor
Joined: 24 Dec 2004
Posts: 196
Location: Springfield
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| Posted: Thu Jan 06, 2005 4:06 pm Post subject: |
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| The best way to figure out if a new food is aggrevating symptoms is to cut it out and reintroduce it later. If you get a cessation followed by a repeat you have found your culprit. |
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