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Shelley bowel movement

 
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IndianPrincessofYeast
Researcher


Joined: 15 Mar 2005
Posts: 67
PostPosted: Thu Mar 31, 2005 1:13 am    Post subject: Shelley bowel movement Reply with quote
could i use cascara sagrada instead of fiber for my bp shake and just gulp down bentonite
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shelley
Editor in Chief


Joined: 23 Dec 2004
Posts: 7087
Location: Southern California
PostPosted: Thu Mar 31, 2005 1:18 am    Post subject: Reply with quote
cascara sagrada is a laxative, it's nto safe to use herbal laxatives apart from bulk fibers. If you're not doing so well with psyllium, switch to flax seed.
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