Supplement schedule for anti-candida protocol.

[namqch]

Hey Shelley!

Just recieved all my supplements and i was wondering if you could please look over the schedule i have plan on when to take my supplements.

An hour after lunch i will take cod liver oil, zinc, perfect food, fish oil, livatone.

Then before bed i will take fungal defense and oxy powder.

Would any of these combinations of supplements counteract with each other? Is the timing to take these supplements ok? Thanks so much for what you've done for me so far. I hope all is well with you!

[shelley]

Hiya Nam!

Okay, the oxy-powder should be taken alone. The only thing you want to take oxy-powder with is lemon juice. So the fungal defense should be taken first thing in the morning or after breakfast, and then a second time that day. Two doses of fungal defense will get those yeasties under control much faster. You can take it a couple hours before the oxy-powder, that may be okay, you just don't want them both in the stomach or small intestine at the same time.

I just posted about how I was doing. Thanks for asking! You can read my answer here:

http://www.askshelley.com/forum/viewtopic.php?p=4717#4717