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Forum		Topics	Posts	Last Post
Announcements
	Announcements All important announcements regarding the site. Check frequently, and stay informed on new updates.	79	377	Tue Jan 12, 2010 6:31 am LILA1963
The Essentials
	Customizing Protocols & Ayurvedic Medicine Get Shelley's help with adapting general guidelines to your individual needs and Dosha; managing specific ailments the Vital Health way.	942	4713	Tue Mar 09, 2010 4:45 pm LILA1963
	Cleansing Fundamentals Ask Shelley & friends about cleansing and detoxing the Vital Health way, including bowel management, liver, lymph, parasites and chelation therapy.	1206	5602	Mon Mar 08, 2010 7:45 pm mevelk
	Candida Get the low-down on systemic candidiasis, localized yeast infections, leaky gut, brain fog, celiac disease and how microbes support Vital Health.	1019	4822	Wed Mar 10, 2010 12:04 am LILA1963
	Liver Flush Planning on liver flushing soon? Want some support from experienced flushers? Want to share your experiences? This is the place!	411	2084	Sat Feb 27, 2010 1:46 pm shelley
	The Vital Health Kitchen Discuss the science of food preparation, exchange recipes, get cooking tips and ask questions about Shelley’s recipes.	417	1799	Wed Mar 03, 2010 3:51 am lindsey
	Vital Skin & Hair Having issues with acne? Dry hair? Here is where we discuss the fine details of beautiful skin and healthy looking hair.	130	677	Sun Feb 28, 2010 1:39 pm sannybear
	Vital Lifestyles Balancing your dosha with dosha diets and dosha pacifying routines; diet cycles; adustments for various parameters; juicing; fasting. General questions about foods, nutrition.	200	849	Sat Feb 27, 2010 1:56 pm shelley
	Vital Vibes Ask Shelley about quantum healing: creative visualization, flower essences, minerals, Reiki, Chi, MAP, tachyons, magnetics, emotional release therapy.	30	127	Tue Mar 10, 2009 4:48 am LILA1963
	Personal Online Journals Blogs, testimonials and success stories from our members. Take a moment and inspire someone!	32	451	Wed Nov 11, 2009 7:41 am RyanD
Rebuilding and Weight Management
	Balanced Body Shaping Discover the Vital Health way to bodybuilding! After cleansing comes the rebuilding stage. When rebuilding, it's crucial to do it right or you end up sick and poisoned all over again. Or maybe you wish to shed excess pounds. Either way, you're getting into shape and there is a lot of bad information out there about how to go about it.	33	132	Mon Apr 28, 2008 12:39 am beachbuminthecountry
	Vital Exercise From abs to yoga and everything in between, an eclectic approach to working out for wellness. Find out which exercises cure ailments, balance your dosha, help you rebuild and maintain healthy posture.	19	83	Sun Sep 28, 2008 7:26 pm spo1977
Miscellaneous
	Green Tea Lounge Come on in and let's talk as frieinds ;)	50	239	Mon Aug 11, 2008 10:00 pm shelley
	Vital Relationships Get advice on how to establish and maintain balanced relationship contracts with yourself and your loved ones. Straight, gay, single, married, no judgment here.	4	12	Mon Jan 02, 2006 1:44 pm Melanija
	Our Furred & Feathered Companions Discuss the care and feeding of your precious non-human friends.	30	120	Thu Dec 03, 2009 11:40 am Melanija
	Health News, Fact Checking & General Management Clear reports on health studies, health warnings, debunking common myths. Information on diagnostic tests, surgeries, general health management.	66	282	Thu Dec 17, 2009 5:28 am shelley
Getaway
	The Laughing Cure The place where fun rules! Share a joke and laugh yourself well again.	96	186	Sun Jan 06, 2008 2:17 am shelley
	Vital Consciousness Matters of expansion. Consciousness and energy create the nature of reality. As you know it, so shall it be. A paradigm that recognizes the most all-encompassing viewpoint, the largest answer, is usually the truest answer. Enter only if you are willing to keep an open mind.	7	21	Wed Sep 14, 2005 7:52 am Selma Fiegenschuh
	The Pulse of the Vital Heart Matters of the heart – self-worth, family, relationships, requests for prayers.	23	71	Tue Sep 19, 2006 9:32 am Melanija
	Rest & Relaxation What we do for fun when we’re not busy flushing. Hobbies, travel, research, games, sports, the arts, whatever paints your canvas.	10	44	Tue Feb 20, 2007 5:19 pm joneki
The Marketplace
	Sources & Purchase Power Where to find supplements and equipment, group buys for wholesale prices, market research.	83	386	Thu Feb 18, 2010 7:39 am Madelyn
	Referrals If you know a good practitioner refer them here. Referrals only please. If you are a practitioner, please contact the Webmaster.	15	19	Thu Jul 10, 2008 7:07 pm astrogirl
	Products That Work & Some That Do Not If you have personal experience with either an effective product or a total rip-off, do tell. If you have a product or service you think we should know about, please contact the Webmaster.	75	250	Mon Jan 11, 2010 7:25 am Madelyn
Vital Health Admin
	Suggestions/Feedback We welcome your suggestions and feedback as to how we can improve this site and provide for your particular needs. This is a community and everyone has a voice here.	42	176	Tue Jul 14, 2009 12:38 am RyanD
	Hear-ye, hear-ye! Announcements from the Ask Shelley team to our members, things you just may want to know about the Vital Health community and the world in general.	15	31	Fri May 13, 2005 8:50 am namqch

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