If you haven't yet removed your mercury fillings (assuming you have them) and don't feel ready for a full metals detox (which can be quite stressful) here is the way to gently help the body get rid of, or at ...

If you suffer from abcesses, acne, asthma, cancer, hives, fibromyalgia, memory problems, brain fog, dark circles under the eyes, bloodshot eyes, floaters, irritability, night sweats, infections, colds/flu, headache, cold hands/feet, hormone imbalances, reduced sexual function, psoriasis, eczema, then these blood ...

CARROT JUICE – One of the richest sources of Vitamin A with an excellent supply of Vitamins B, C, D, E, F, G, and K. Promotes and normalizes weight and appetite. Helps digestion and maintains bone structure and teeth. Promotes ...

Fasts should be broken very carefully or you could undo all the good you've done and make yourself really sick. Start out with veggie juices, diluted fruit juices, whole cooked fruit combined with spicy/digestive teas to wake up the digestive ...

The cleaner you are, the more comfortable you will be. Cleanse the colon thoroughly! Keep cleansing it! this one is not optional, it's a must. Buy a juicer. Purchase organic fruits and veggies. Stock your pantry with herbal teas, celtic sea salt, ...

Water fasts Like the name says, a water fast is where you only drink water with a bit of salt. It's the most extreme kind of fast and not recommended for long-term unless you're under the care of a healer or ...

Agni is the power of digestion, stomach heat/gastric juices. You can fast and increase agni, which takes out toxins from the digestive system much the same way as a self-cleaning oven burns off old food spills. A long fast burns ...

When to fast Arthritis or other degenerative disease. When the tongue is coated. One day once a month just to give your body a rest. At the Equinox as a kind of spring and fall cleaning. When suffering from a virus, cold or flu. When you ...

Depends on your symptoms. Create a symptoms list, being as clear and simple as possible. Update it every week, keeping the old lists and starting a new one, so you can see improvement. List the actual symptom rather than the ...

Fasting is a general term meaning to abstain. Most people use the word to mean eating nothing at all, but it doesn't have to mean that. Just avoiding a few foods for health reasons or Lent is a kind of ...